Name: Old Fashioned Beef Stew
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Ingredients: 2 pounds beef stew meat (cubed chuck roast); 4 tablespoons cornstarch (divided); 1 teaspoon salt; 1/4 teaspoon black pepper; 2 tablespoons olive oil; 2 cloves minced garlic; 2 tablespoons tomato paste; 4 cups beef broth; 1/4 cup Worcestershire sauce; 1 1/2 pounds red potatoes (cut into bite-sized chunks); 10 ounces pearl onions; 4 medium carrots (sliced); 4 medium celery ribs (sliced); 1 teaspoon granulated sugar; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/2 teaspoon dried parsley; 1/2 teaspoon paprika; 1/4 teaspoon ground allspice; 1/4 cup cold water

Introduction to Old Fashioned Beef Stew

When the weather turns chilly, there’s nothing quite like a warm bowl of old fashioned beef stew to bring comfort. This classic dish has a special way of wrapping you in its cozy embrace, making it a cherished staple in many households. But what makes it truly special? For starters, the tender chunks of beef meld beautifully with hearty vegetables, creating a rich and savory blend of flavors that feels like a warm hug from the inside out.

So, why is beef stew considered comfort food? The answer lies in its nostalgia. Many of us have fond memories of gathering around the family table, savoring every bite of this hearty meal. According to a report from the National Center for Biotechnology Information, meals steeped in tradition, like beef stew, provide both emotional and psychological benefits. They remind us of home, warmth, and love, which is why you can often find this dish at family gatherings or during holiday celebrations.

In a world that often feels rushed, taking the time to prepare and enjoy a bowl of old fashioned beef stew can create a sense of connection—to family, to friends, and to oneself. So, why not embrace this classic recipe and bring some comfort into your kitchen today?

Ingredients for Old Fashioned Beef Stew

Creating the perfect old fashioned beef stew begins with the right ingredients. Let’s break them down to help you craft a dish that’s both comforting and flavorful.

Essential ingredients for the stew

To get started, you’ll need:

2 pounds beef stew meat (cubed chuck roast for tenderness)
4 tablespoons cornstarch (for thickening)
1 teaspoon salt and ¼ teaspoon black pepper (to enhance flavor)
2 tablespoons olive oil (for searing)
2 cloves garlic (minced)
2 tablespoons tomato paste (for depth)
4 cups beef broth (the base of your stew)
¼ cup Worcestershire sauce (adds umami)
1 ½ pounds red potatoes (cut into bite-sized chunks)
10 ounces pearl onions
4 medium carrots (sliced)
4 medium celery ribs (sliced)
1 teaspoon granulated sugar (to balance acidity)
Various dried herbs and spices (like basil, oregano, and paprika)

You can find more information about the benefits of each ingredient on sites like Healthline.

Optional add-ins for extra flavor

Want to elevate your stew? Consider these optional ingredients:

Mushrooms (for earthy notes)
Parsnips (to add sweetness)
Green peas (for a pop of color and nutrition)
Herbs such as thyme or rosemary (fresh or dried) for an aromatic touch

Experimenting with these add-ins can transform your old fashioned beef stew into a personalized family favorite!

Preparing Old Fashioned Beef Stew

Making your own old fashioned beef stew is all about creating rich flavors that remind you of cozy family dinners. Here’s a step-by-step guide to help you whip up this classic dish that warms both the belly and the soul.

Season and prepare the beef

Start by taking 2 pounds of beef stew meat—cubed chuck roast is ideal for this recipe due to its tender texture when cooked low and slow. Dust the beef with 2 tablespoons of cornstarch, then season it with 1 teaspoon of salt and ¼ teaspoon of black pepper. The cornstarch helps achieve that lovely crust when you sear the beef, and seasoning it well right from the start infuses flavor throughout the dish.

Sear the beef for maximum flavor

In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium-high heat. Once the oil is shimmering, add your seasoned beef. Searing the beef for about 5 minutes on all sides will create a deep, caramelized flavor that serves as the backbone of your stew. Make sure to stir frequently to prevent burning. This step is crucial—don’t skip it!

Add aromatic ingredients and deglaze the pot

After the beef is nicely browned, stir in 2 cloves of minced garlic and 2 tablespoons of tomato paste. Let these aromatic ingredients mingle for about 1-2 minutes until your kitchen smells amazing. This is the time to deglaze the pot as well. Pour in 4 cups of beef broth and ¼ cup of Worcestershire sauce, scraping up any delicious browned bits from the bottom. These are pure flavor magic that you want to incorporate into your stew!

Incorporate vegetables and seasonings

Next, it’s time to add the hearty vegetables. Toss in 1 ½ pounds of diced red potatoes, 10 ounces of pearl onions, 4 medium sliced carrots, and 4 celery ribs. In terms of seasonings, add 1 teaspoon of granulated sugar, ½ teaspoon of dried basil, ½ teaspoon of dried oregano, ½ teaspoon of dried parsley, ½ teaspoon of paprika, and ¼ teaspoon of ground allspice. These add warmth and depth to your old fashioned beef stew.

Simmer to perfection

Once everything is assembled, bring the pot to a boil over high heat. Then, reduce the heat to low, cover, and let it simmer for about 90 to 120 minutes. This slow cooking allows the flavors to meld beautifully, and the beef will turn melt-in-your-mouth tender. Make sure to stir occasionally to avoid sticking.

Thicken the stew at the end

Finally, as your stew approaches perfection, you can thicken it. Mix the remaining 2 tablespoons of cornstarch with ¼ cup of cold water in a small bowl until dissolved. Gradually pour this mixture into the stew while stirring. This will give your stew the rich, satisfying consistency that makes it irresistible. Taste and adjust seasoning with more salt or pepper if needed.

And there you have it: a warm bowl of comfort that’s sure to please. Grab some crusty bread, and enjoy your homemade old fashioned beef stew!

Variations on Old Fashioned Beef Stew

Old fashioned beef stew is a versatile dish that can transform with just a few tweaks. Here are some delicious variations to try:

Hearty Vegetable Beef Stew

Boost the nutrition by adding seasonal vegetables like sweet potatoes, green beans, or butternut squash. This not only elevates the flavors but also makes your stew a vibrant dish packed with vitamins. Consider experimenting with ingredients you love—like adding mushrooms or fresh herbs like thyme for an aromatic finish.

Spicy Beef Stew with a Kick

For those who crave heat, kick up your old fashioned beef stew with a splash of hot sauce or red pepper flakes. You can also toss in diced jalapeños or chipotle peppers for a smoky flavor. This spicy twist will satisfy anyone looking for a comforting yet fiery bowl of goodness, perfect for those chilly nights.

For further cooking tips and ideas, feel free to check out Serious Eats for flavor inspiration!

Cooking Tips and Notes for Old Fashioned Beef Stew

Choosing the Right Cut of Beef

For a truly satisfying old fashioned beef stew, selecting the right cut of beef is crucial. Chuck roast is a fantastic choice because it’s rich in flavor and becomes incredibly tender when cooked. Look for marbling, which indicates juiciness. Substituting with cuts like brisket or round can still yield delicious results, just be certain to adjust your cooking time accordingly.

The Importance of Low and Slow Cooking

Embrace the magic of cooking low and slow! This technique is essential for an old fashioned beef stew, allowing flavors to meld and the beef to become fork-tender. Aim for at least 90 minutes on low heat. You’ll find that patience not only enhances taste but also brings a comforting aroma that fills your kitchen. To learn more about cooking methods, check out this resource on slow cooking.

Let these tips guide your stew-making journey, and you’ll serve up a meal that evokes warmth with every bite!

Serving suggestions for Old Fashioned Beef Stew

Pairing sides like crusty bread

Nothing complements your old fashioned beef stew better than a slice of warm, crusty bread. Think sourdough or a rustic Italian loaf to soak up every delicious drop of that hearty broth. A good bread enhances the meal, providing texture and a satisfying contrast to the tender meat and veggies. Consider tossing in a side of buttered breadsticks for a lovely twist!

Serving with a fresh green salad

For a refreshing balance, serve your stew alongside a vibrant green salad. A mix of leafy greens — like spinach, arugula, or romaine — topped with cherry tomatoes, cucumbers, and a light vinaigrette adds a crunchy texture and a burst of freshness. This not only elevates your meal but also brings crucial vitamins to the table. Don't forget to check out our guide on salad tips for some inspiration!

Time Breakdown for Old Fashioned Beef Stew

Preparation time takes about 20 minutes, which is perfect for gathering your ingredients and cutting the vegetables. The cooking time is a leisurely 2 hours, allowing the beef to become tender and the flavors to meld beautifully. All in all, your total time for this comforting dish is 2 hours and 20 minutes.

Preparation Time

20 minutes

Cooking Time

2 hours

Total Time

2 hours and 20 minutes

For tips on meal prepping or making sides to pair with your old fashioned beef stew, check out this guide for some inspiration!

Nutritional Facts for Old Fashioned Beef Stew

Calories per serving
A generous serving of this old fashioned beef stew contains about 316 calories. It’s a comforting meal that provides warmth without overwhelming your daily caloric intake.

Protein content
Packed with 29 grams of protein, this stew is a fantastic choice for sustaining energy and keeping you full, making it perfect for a busy day.

Sodium levels
With roughly 970 mg of sodium, it’s wise to enjoy this stew in moderation, especially if you’re watching your sodium intake. Pair it with fresh greens for a balanced meal!

For more detailed benefits of cooking with specific ingredients, check reliable sources such as Harvard Health.

FAQs about Old Fashioned Beef Stew

How long can I store leftovers?

After enjoying your hearty old fashioned beef stew, you might wonder about leftovers. Store any uneaten stew in an airtight container in the refrigerator for up to 3-4 days. Reheat thoroughly before serving.

Can I freeze beef stew?

Absolutely! Freezing is a great option if you want to keep it longer. You can freeze beef stew for up to 3 months. Just make sure to let it cool completely, then transfer it to freezer-safe bags or containers. For the best quality, consider portioning out individual servings for easy access later.

What are some good substitutes for ingredients?

If you're missing a few ingredients, don't worry. You can easily adapt this old fashioned beef stew recipe:

Beef broth can be swapped for chicken or vegetable broth.
Instead of pearl onions, use chopped onions or shallots for a milder flavor.
Celery can be replaced with leeks or fennel for a different taste.
If you don't have fresh garlic, a pinch of garlic powder or some shallots will do the trick.

Feel free to experiment! Cooking is all about making it your own. For more tips, check out this guide on ingredient substitutions here.

Conclusion on Old Fashioned Beef Stew

As the aromas of old fashioned beef stew fill your kitchen, remember that this dish is more than just a meal; it's a warm hug after a long day. Packed with tender beef and hearty vegetables, it nourishes both body and soul. Embrace this timeless recipe for a comforting experience anytime!