Name: Vinegar Coleslaw (No Mayo)
Prep time: 20 min
Total time: 20 min
Ingredients: 1 head green cabbage (finely shredded); 1 large carrot (grated); 1/2 yellow or red onion (finely sliced); 1/3 cup apple cider vinegar; 3 tbsp olive oil; 1 tbsp honey (or more, depending on sweetness); 1/2 tbsp Dijon mustard; 1 tsp celery seed; 1/4 tsp salt; 1/4 tsp black pepper

Introduction to Vinegar Coleslaw

When you think of coleslaw, is mayo the first thing that comes to mind? While creamy dressings have their fans, vinegar coleslaw offers a refreshing alternative that brightens up any meal. This tangy, crunchy salad is not just easy to make, but also appeals to a wide range of dietary preferences, making it perfect for gatherings, barbecues, or even a light lunch at home.

Why Choose a Vinegar Coleslaw?

There are plenty of reasons to choose vinegar coleslaw over its creamy counterpart. For starters, it tends to have fewer calories, which makes it a lighter option without sacrificing flavor. The acidity of the vinegar complements the crisp cabbage and sweet carrots, creating a delightful balance. Plus, this dish can stay fresh longer in the fridge, making meal prep a breeze!

If you’re looking for a versatile dish, this coleslaw can easily transition from a side to a main to a topping for tacos or salads. You can also customize the ingredients to your liking, from adding jalapeños for a kick to incorporating your favorite nuts for added texture. For more inspiration on coleslaw, check out Food Network's coleslaw guide for a variety of takes on this classic side dish.

Give this vinegar coleslaw a try—you might just find it exceeds your expectations!

Ingredients for Vinegar Coleslaw

Creating a delicious vinegar coleslaw is straightforward and rewarding. The balance of crunchy vegetables and a tangy dressing makes it an ideal side dish for any occasion.

Main ingredients

1 head of green cabbage: Finely shredded, cabbage serves as the crunchy base of your coleslaw. It’s rich in vitamins C and K, contributing to both flavor and nutrition.
1 large carrot: Grated for sweetness and color, carrots not only enhance the taste but also bring a great nutritional punch with beta-carotene.
½ yellow or red onion: Finely sliced, onions add a zesty kick that cuts through the sweetness of the carrots.

Dressing ingredients

The dressing for this vinegar coleslaw is where the magic truly happens. Here's what you'll need:

⅓ cup apple cider vinegar: This adds that necessary tang and is packed with health benefits.
3 tablespoon olive oil: For richness and to balance the acidity of the vinegar.
1 tablespoon honey: A touch of sweetness to mellow the vinegar; feel free to adjust based on your taste.
½ tablespoon Dijon mustard: Adds depth and complexity to the flavor.
1 teaspoon celery seed: This brings a unique earthy flavor that perfectly complements the veggies.
¼ teaspoon salt and black pepper: Essential for seasoning and enhancing all the flavors.

This combination makes for a refreshingly tasty coleslaw that complements many dishes! If you're looking for more ways to use apple cider vinegar, consider checking out this source for more recipes and potential health benefits.

Preparing Vinegar Coleslaw

Creating the perfect vinegar coleslaw is a breeze, especially when you follow these simple steps! You’ll love how fresh and tangy this no-mayo version is, making it an ideal side dish for picnics, barbecues, or even just a quick weeknight dinner. Let's dive into the preparations!

Shred the cabbage

First up, you’ll need to prepare the cabbage. Start with a head of green cabbage, which is known for its crisp texture and neutral flavor that acts as the perfect base for your coleslaw. Cut the cabbage in half, remove the core, and then finely shred it using a sharp knife or a box grater. If you're short on time, using a food processor can make quick work of shredding. Aim for about 4-5 cups of shredded cabbage for a balanced mix.

Grate the carrot

Next, let’s add some sweetness and color! Grate one large carrot to introduce that lovely crunch and a hint of sweetness. Similar to the cabbage, you can use a box grater, or if you have one, a food processor with a grating attachment makes this even easier. Once grated, set the carrot aside, and admire how much brighter the mix looks!

Slice the onion

Onions bring a wonderful depth of flavor to your vinegar coleslaw. Finely slice half of a yellow or red onion—whichever you have on hand and prefer. If you’re not a fan of strong onion flavor, soaking the slices in cold water for about 10 minutes can help tame their bite. Of course, feel free to adjust the amount based on your taste! Once sliced, toss them into the bowl with your cabbage and carrot.

Whisk the dressing

Now it’s time to whip up the tangy dressing that ties everything together! In a separate bowl, whisk together the following ingredients:

⅓ cup apple cider vinegar
3 tablespoon olive oil
1 tablespoon honey (adjust to your taste)
½ tablespoon Dijon mustard
1 teaspoon celery seed
¼ teaspoon salt
¼ teaspoon black pepper

This combination not only adds flavor but also provides a delightful balance of tanginess and sweetness. Take a moment to taste the dressing; you can always tweak it by adding a little more honey if you prefer it sweeter.

Combine and toss together

Finally, it’s time to bring all these wonderful components together! In a large mixing bowl, combine the shredded cabbage, grated carrot, and sliced onion. Gradually pour in the dressing, tossing gently to coat everything evenly. Don’t rush this—it’s the moment where all those delicious flavors meld together! Continue adding dressing to achieve your desired consistency.

And there you have it—your vinegar coleslaw is ready to serve! This dish can be enjoyed right away but gets even better after chilling in the fridge for about 30 minutes. Pair it with grilled chicken or turkey bacon, and you’ve got a tasty, healthy meal!

Variations on Vinegar Coleslaw

Spicy Vinegar Coleslaw

If you're craving a little heat in your vinegar coleslaw, adding some spice can completely transform this dish. Consider tossing in a finely chopped jalapeño or a sprinkle of red pepper flakes. For a unique twist, drizzle in some sriracha or a dash of hot sauce for an extra kick. This adds lively flavor and makes it perfect for BBQs or picnics, turning a classic side into a standout star.

Add-Ins for Extra Crunch

To elevate your vinegar coleslaw further, think about incorporating ingredients that provide that satisfying crunch. Nuts like chopped pecans or walnuts add not just texture but also a delightful nutty flavor. For a touch of sweetness, toss in some diced apples or dried cranberries, or grated radishes for a peppery bite. These add-ins can really enhance the overall experience and make your coleslaw unique. Plus, they offer great nutritional benefits!

You can explore more variations by checking out Serious Eats for creative coleslaw ideas.

Cooking Notes for Vinegar Coleslaw

Tips for Shredding Cabbage

When preparing your vinegar coleslaw, a sharp chef's knife is your best friend. Start by cutting the cabbage in half, then remove the core. Place each half cut-side down and slice it into thin strips. For an even finer texture, run your knife through the strips again. You can also use a mandoline for perfectly uniform pieces. If you prefer convenience, pre-shredded cabbage works just fine—aim for about 8 cups.

Adjusting Sweetness in Dressing

The beauty of this vinegar coleslaw lies in its customizable dressing. If you prefer a sweeter profile, simply increase the honey by a tablespoon at a time. Tasting as you mix allows you to find that perfect balance between tangy and sweet. Remember, the flavors will meld and develop as the coleslaw sits, so give it a little time after mixing for optimal taste.

Serving suggestions for Vinegar Coleslaw

Perfect pairings with barbecue

Vinegar coleslaw dances beautifully with all your favorite barbecue dishes. The tangy crunch complements smoky flavors, making it a perfect side for grilled chicken, beef ribs, or turkey bacon sandwiches. Picture this: tender pulled pork sliders topped with a generous scoop of coleslaw. The balance of sweetness and acidity cuts through the richness, elevating your meal. Don't forget to check out resources like Southern Living for more barbecue pairing tips!

Serving as a light lunch

For a refreshing, light lunch, serve vinegar coleslaw on a bed of mixed greens or alongside a wrap filled with chicken ham and veggies. Its vibrant flavors and crunchy texture create a satisfying meal without weighing you down. Combine it with some sliced avocado and a sprinkle of sunflower seeds for added nutrition. Want to keep it interesting? Experiment with adding diced apples or walnuts—a great way to keep your lunch exciting!

Time details for Vinegar Coleslaw

Preparation time

Getting your ingredients ready for this vinegar coleslaw takes just 20 minutes. Simply shred the cabbage, grate the carrot, and slice the onion. It's quick and straightforward, leaving you more time to catch up with friends or enjoy a good podcast.

Total time

From start to finish, you'll spend only 20 minutes on this refreshing side dish. Perfect for those busy weeknights, this no mayo coleslaw complements any meal effortlessly. Whether it’s a family dinner or a backyard barbecue, this vibrant dish is ready in a flash!

If you're looking for more quick ideas, check out The Kitchn for additional recipes that can easily fit into a busy lifestyle. Enjoy your cooking!

Nutritional Information for Vinegar Coleslaw

Calories

Packed with flavor yet low in calories, vinegar coleslaw contains approximately 62 calories per serving. This makes it a fantastic choice for a side dish that won’t derail your healthy eating goals. Enjoy a generous serving without the guilt!

Fiber Content

High in fiber, this coleslaw offers 2 grams per serving, thanks to the cabbage and carrots. Incorporating fiber-rich foods like this not only aids digestion but can also keep you feeling fuller for longer. It's an easy way to boost your daily fiber intake!

For more tips on the health benefits of incorporating fiber into your diet, visit sources like the Harvard Health Blog. It's perfect for those looking for nutritious alternatives to traditional recipes!

FAQs about Vinegar Coleslaw

Can I make vinegar coleslaw ahead of time?

Absolutely! Making vinegar coleslaw ahead can actually enhance its flavor, as the ingredients have time to meld. It’s best to prepare it a few hours in advance, or even the night before. Just remember to store it in an airtight container in the refrigerator for optimal freshness.

How do I store leftover coleslaw?

Leftover vinegar coleslaw can be stored in the refrigerator for up to 3-5 days. Ensure it’s in a sealed container to maintain its crisp texture. If you notice the cabbage wilting, it’s still safe to eat, but you can always revitalize it with a little extra dressing before serving.

What’s the difference between vinegar coleslaw and mayo coleslaw?

The primary difference lies in the dressing. Vinegar coleslaw uses a tangy apple cider vinegar base, making it lighter and often less calorie-dense than traditional mayo coleslaw. This makes it a fantastic option for those looking for a healthier, dairy-free side dish that still packs a flavorful punch. For an insightful comparison of both styles, check out this article on the benefits of vinegar in salads.

Conclusion on Vinegar Coleslaw

Vinegar coleslaw is a delightful and refreshing alternative to traditional mayonnaise-based versions. With just a few simple ingredients, this recipe is not only easy to whip up but also offers a light, tangy flavor that pairs perfectly with all your favorite dishes. Enjoy it as a side or a healthy snack!