Introduction to Baked Honey Mustard Chicken Thighs
Baked honey mustard chicken thighs are not just a meal; they’re a celebration of flavor and convenience. Many of us lead busy lives, juggling work, social commitments, and trying to whip up something delicious for dinner. This is where chicken thighs shine. They’re often more affordable than chicken breasts and known for their juicy, tender texture, making them a perfect choice for home cooking.
Why stick to the same old recipes when you can elevate your weeknight meals with just a few simple ingredients? According to experts, dark meat chicken contains more flavor and retains moisture better, ensuring you enjoy a satisfying dish every time. Plus, baking them is effortless—simply prep your sauce, coat the chicken, and let your oven do the magic.
Need a quick weeknight fix? Honey mustard chicken thighs require only ten minutes of prep time! This easy recipe is ideal not just for busy professionals but anyone who wants a hearty meal without the fuss. Want even more insights? Check out this article on the benefits of cooking with chicken thighs to learn more about why they deserve a spot on your dinner table.
So, let's dive into these delectable, baked honey mustard chicken thighs that will delight your taste buds and impress your guests!

Ingredients for Baked Honey Mustard Chicken Thighs
Essential Ingredients for Delicious Flavor
When it comes to creating mouthwatering baked honey mustard chicken thighs, the quality of your ingredients can make all the difference! Here’s a closer look at what you'll need for this delightful dish:
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Chicken Thighs: Start with 8 bone-in, skin-on chicken thighs. They’re perfect for roasting, ensuring a juicy interior while the skin crisps up beautifully.
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Honey: A ¼ cup of honey adds a natural sweetness that balances the tanginess of the mustard. For a floral note, consider using local honey—it's a great way to support local beekeepers!
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Dijon Mustard: Another ¼ cup of dijon mustard brings in a sharp, slightly spicy flavor that elevates your dish. It's a pantry staple that adds depth to many recipes.
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Spices: You'll want 1 teaspoon each of onion powder and garlic powder for aromatic richness, along with ½ teaspoon each of paprika, kosher salt, and pepper for that perfect seasoning blend.
These simple yet effective ingredients come together to create a delicious meal that feels effortlessly gourmet. If you're looking for alternatives to the mustard, whole grain mustard or honey mustard dressing can provide a unique twist. Ready to savor some savory goodness? Let’s get cooking!
Preparing Baked Honey Mustard Chicken Thighs
If you’re looking for a dish that’s as easy to prepare as it is delicious, then you’re in the right place! Baked honey mustard chicken thighs come together in just a matter of minutes and are sure to become a weeknight staple for you. Let’s break down the preparation step-by-step.
Gather Your Ingredients
Before diving in, ensure you have everything you need at your fingertips. Here’s your shopping list for this tasty dish:
- 8 bone-in, skin-on chicken thighs
- ¼ cup honey
- ¼ cup Dijon mustard
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
Having all your ingredients ready will simplify your cooking experience. Plus, it feels great to be organized!
Make the Honey Mustard Sauce
Now, let’s whip up that delightful sauce that puts the “yum” in these baked honey mustard chicken thighs. In a medium-sized bowl, combine:
- Honey
- Dijon mustard
- Onion powder
- Garlic powder
- Paprika
- Salt
- Pepper
Using a whisk or a fork, blend the ingredients until smooth. The wonderful aroma of honey and mustard mingling together will make your kitchen smell divine!
Apply the Sauce to Chicken Thighs
This is where the magic happens! Preheat your oven to 375°F and grease a 9 x 13 inch baking pan with cooking spray. Next, place the chicken thighs in the prepared pan and brush both sides generously with the honey mustard sauce you just made. Be sure to cover them well—this is what gives them such a tasty, sticky glaze!
Bake to Perfection
Pop the chicken in the preheated oven and bake for about 30-40 minutes. You're looking for the chicken to reach an internal temperature of 175°F, ensuring that it’s perfectly cooked yet still juicy. The combination of honey and mustard during baking creates a lovely caramelization that enhances the flavor.
Broil for Crispy Skin
To achieve that irresistible crispy skin, it’s time to turn on the broiler. After baking, switch your oven setting to broil and cook the thighs for an additional 2-3 minutes. Keep a close eye on them, as they can go from golden brown to burnt quickly. Once that glorious crispiness is achieved, remove them from the oven.
And there you have it! Serve these baked honey mustard chicken thighs immediately for a delicious meal that your friends and family will rave about. Pair them with roasted veggies or a light salad for a well-rounded dinner. Enjoy your culinary adventure!

Variations on Baked Honey Mustard Chicken Thighs
Honey Mustard Chicken Thighs with Herbs
If you love the classic flavor of baked honey mustard chicken thighs, consider adding fresh herbs to elevate their taste. Try mixing in chopped rosemary, thyme, or parsley into your honey mustard sauce. Not only do these herbs add a pop of flavor, but they also bring a vibrant color to the dish. You can even sprinkle some on top during the last few minutes of baking for a fragrant finish.
Honey Mustard Chicken Thighs with a Spicy Kick
Looking to spice things up? You can easily transform your baked honey mustard chicken thighs with a touch of heat. Add a tablespoon of sriracha or a pinch of cayenne pepper to the marinade for a delightful kick! For an extra layer of flavor, consider including crushed red pepper flakes or a dash of hot honey. This variation pairs perfectly with roasted veggies or a refreshing salad, making it a hit at any dinner table!
Feel free to experiment and find the combination that makes your taste buds dance! For more recipe inspiration, check out other herb-infused chicken recipes here and spicy meal ideas here.
Cooking Tips and Notes for Baked Honey Mustard Chicken Thighs
Ensuring Perfectly Cooked Chicken
Achieving perfectly cooked baked honey mustard chicken thighs is easier than you think! Always use a meat thermometer to ensure the internal temperature reaches 175°F. This guarantees juicy, tender meat without the risk of drying out. For an extra crispy skin, broil for 2–3 minutes at the end!
How to Store Leftovers Properly
Got leftovers? Store your baked honey mustard chicken thighs in an airtight container in the fridge for up to 3 days. For longer storage, consider freezing them in a freezer-safe bag. Just remember to let them cool completely before sealing to prevent ice crystals, which can affect texture. When reheating, microwave in short intervals to maintain juiciness!
For more tips on properly storing leftovers, check out this resource on food safety. Happy cooking!

Serving Suggestions for Baked Honey Mustard Chicken Thighs
Pairing with Sides for a Complete Meal
Complement your baked honey mustard chicken thighs with sides that enhance the dish's sweet and savory notes. Consider serving it with:
- Roasted Vegetables: Carrots, Brussels sprouts, or green beans bring a lovely crunch.
- Garlic Mashed Potatoes: Creamy potatoes balance the bold flavors of the chicken.
- Quinoa Salad: A fresh mix of quinoa, cherry tomatoes, and cucumbers adds a refreshing touch and texture.
Creative Serving Ideas
Elevate your dining experience by experimenting with serving styles. Try:
- Chicken Thigh Sliders: Shred the chicken and serve on small buns with a drizzle of honey mustard sauce.
- Taco Night: Use the chicken as a filling in soft tortillas, topped with avocado and fresh cilantro.
For a unique twist, check out this quinoa salad recipe that pairs beautifully with the chicken! Let these baked honey mustard chicken thighs shine at your next family dinner or casual get-together!
Time Breakdown for Baked Honey Mustard Chicken Thighs
Preparation Time
Getting started is a breeze—10 minutes is all you need to prepare the delicious honey mustard sauce and coat your chicken. It’s quick and straightforward, perfect for busy weeknights.
Cooking Time
Once your chicken is prepped, pop it in the oven for about 45 minutes. This allows the flavors to meld beautifully while achieving that crispy skin we all love.
Total Time
In just 55 minutes, you'll have an enticing dish ready to serve, making baked honey mustard chicken thighs a fantastic option for your next dinner gathering or family meal. Ready to dive in? Check out the full recipe above for delightful tips and tricks!
For more time-saving cooking tips, you might find this article from Epicurious helpful, or explore cooking strategies from Food Network.
Nutritional Facts for Baked Honey Mustard Chicken Thighs
Calories per Serving
Each serving of baked honey mustard chicken thighs contains approximately 328 calories, making it a satisfying option for dinner without going overboard. With this dish, you can enjoy flavorful chicken while keeping your meal plan balanced.
Protein Content
Not only is this recipe tasty, but it also packs a protein punch! With 36 grams of protein per serving, these chicken thighs are great for muscle maintenance and overall health. It's a fantastic pick for those seeking to increase their protein intake.
Sodium Levels
Concerned about sodium? This dish contains about 328 mg of sodium per serving. While it's reasonable for flavor, you can easily adjust the seasoning to cater to your dietary needs. Consider using lower-sodium mustard for a lighter option!
If you're curious about the nutritional benefits of ingredients like honey and mustard, check out Nutrition.gov for more in-depth insights. Enjoy the balance of flavors and nourishment with every bite of these baked honey mustard chicken thighs!
FAQs about Baked Honey Mustard Chicken Thighs
Can I use chicken breasts instead of thighs?
Absolutely! While this recipe shines with juicy chicken thighs, you can use boneless skinless chicken breasts instead. Just be mindful that breasts cook faster, so check for doneness around 25-30 minutes to prevent dryness.
How do I adjust the recipe for fewer servings?
Want a smaller batch of baked honey mustard chicken thighs? Simply halve the ingredients. Use four chicken thighs and reduce the honey and mustard accordingly. Since cooking times will remain the same, keep an eye on the chicken to ensure it reaches a safe internal temperature of 175°F.
What can I serve with baked honey mustard chicken thighs?
There are plenty of delightful sides that pair beautifully with this dish! Consider creamy mashed potatoes, roasted vegetables, or a fresh garden salad. You could also serve it over quinoa or rice for a wholesome meal. For inspiration on sides, explore this resource that offers countless ideas!
Enjoy your cooking adventure!
Conclusion on Baked Honey Mustard Chicken Thighs
In summary, baked honey mustard chicken thighs are a delightful and effortless option for your next dinner. With their perfect blend of sweet and tangy flavors, these juicy thighs promise to be a hit with family and friends. Enjoy them with your favorite sides for a wholesome meal that’s full of flavor!

Baked Honey Mustard Chicken Thighs
Equipment
- 9 x 13 pan
- medium bowl
Ingredients
- 8 pieces bone in, skin on chicken thighs
- ¼ cup honey
- ¼ cup dijon mustard
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon kosher salt
- ½ teaspoon pepper
Instructions
- Preheat oven to 375 degrees. Grease a 9 x 13 pan with cooking spray. In a medium bowl combine honey, dijon mustard, onion powder, garlic powder, paprika, salt and pepper.
- Add the chicken thighs to the prepared pan. Brush the honey mustard sauce on the chicken.
- Bake until the chicken reaches 175 degrees, 30-40 minutes.
- Turn the broiler on high and cook until the skin gets browned and crispy, 2-3 minutes. Serve immediately and enjoy!





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