Introduction to Cheesy Chicken Wraps
Why Cheesy Chicken Wraps are the Perfect Solution for Busy Weeknights
If you’re like many young professionals juggling work, social life, and a desire to eat well, busy weeknights can be especially challenging. Enter cheesy chicken wraps—your ultimate go-to solution! These wraps are not only quick and easy to prepare, but they also pack a flavorful punch that will have your taste buds thanking you.
Imagine coming home after a long day, only to whip up a delicious meal in just 20 minutes. With simple ingredients like shredded chicken and a medley of cheeses, this recipe transforms leftover chicken into a comforting, satisfying dish. Plus, with options to customize your wrap—add your favorite veggies or spice things up with some hot sauce—you’ll never get bored.
And let’s not forget about the clean-up! With just a few bowls and a skillet to wash, these wraps save you time and effort. Cooking guru Alton Brown often says the best meals are those that can be made with minimal fuss, and that’s exactly what cheesy chicken wraps deliver. So why not give them a try? Your weeknight meals won’t be the same!

Ingredients for Cheesy Chicken Wraps
Essential ingredients for your wraps
To whip up these delectable cheesy chicken wraps, you'll want to gather a few essential ingredients:
- 20 oz. cooked chicken: Whether cubed or shredded, this is the star of your dish.
- Spices: A medley of ½ teaspoon garlic powder, ½ teaspoon onion powder, ½ teaspoon paprika, ¼ teaspoon kosher salt, and ¼ teaspoon black pepper will bring flavor to your chicken.
- Cheese: 1¼ cups of shredded Cabot Monterey Jack cheese and ½ cup of shredded Cabot Seriously Sharp Cheddar cheese adds that irresistible cheesy goodness.
- Tortillas: Four large flour tortillas will be the perfect wrap for your delicious filling.
- Garlic Butter: Made from 2 tablespoon unsalted butter, ½ tablespoon finely chopped fresh parsley, and other tasty spices to brush on the outside.
Optional ingredients for customization
Feel free to customize your cheesy chicken wraps with optional ingredients that suit your taste, such as:
- Vegetables: Fresh spinach, cherry tomatoes, or diced bell peppers can add a nutritious crunch.
- Sauces: Consider adding a drizzle of prepared ranch dressing or even a zesty sriracha for an extra kick.
- Protein Switches: For a different flavor profile, try incorporating turkey bacon or chicken ham.
With these ingredients, you’re set to create a wrap that will tantalize your taste buds and impress your guests!
Preparing Cheesy Chicken Wraps
Making cheesy chicken wraps is not just about throwing ingredients together; it’s about layering flavors and creating a delightful meal that your family will rave about. Let’s dive into the steps that will turn your kitchen into a cozy, aromatic haven.
Make the Garlic Butter
Crafting a delicious garlic butter is the first step toward wrap perfection. This butter will not only add a burst of flavor but will also give your wraps a beautiful golden color.
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In a small bowl, combine:
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2 tablespoons of room temperature unsalted butter
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½ tablespoon of finely chopped fresh parsley
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½ teaspoon of minced garlic
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½ teaspoon of Italian seasoning
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¼ teaspoon of kosher salt
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Mix everything well until creamy and set aside. Pro tip: Allow the butter to sit at room temperature so the flavors meld beautifully.
Prepare the Chicken Mixture
Now it’s time to whip up a scrumptious chicken filling. If you’ve got leftover chicken, this is a perfect way to utilize it.
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In a large mixing bowl, combine:
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20 oz. of cooked chicken (cubed or shredded)
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½ teaspoon of garlic powder
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½ teaspoon of onion powder
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½ teaspoon of paprika
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¼ teaspoon of kosher salt
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¼ teaspoon of black pepper
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Toss everything together until well combined. Next, fold in:
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1¼ cups of shredded Cabot Monterey Jack cheese
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½ cup of shredded Cabot Seriously Sharp Cheddar cheese
Mix until entirely incorporated. This cheesy mixture is where the magic truly begins.
Assemble the Wraps
Now that we have the chicken blend ready, let’s get those wraps assembled!
- Take one large flour tortilla and place a generous portion of your chicken mixture in the center.
- Fold the top and bottom, then tuck in the sides, rolling tightly to secure the filling.
- Repeat this for the remaining tortillas; you should have four delicious wraps!
Cook the Wraps to Perfection
This step is key to achieving a crunchy outside and gooey inside.
- Brush each wrap evenly with the garlic butter, giving them an extra layer of flavor.
- Heat a large non-stick skillet or grill pan over medium heat. Once hot, place the wraps seam-side down.
- Cook for about 2-3 minutes on each side, until they’re golden brown. Keep an eye on them; nobody likes a burnt wrap!
Serve with Ranch Dressing
Now for the best part—dipping!
- Serve your cheesy chicken wraps hot with a side of prepared ranch dressing for dipping. The coolness of the ranch balances the warm, cheesy goodness of the wrap perfectly.
These cheesy chicken wraps are not only a quick meal option but a delightful way to bring the family together for a cozy evening. Enjoy!

Variations on Cheesy Chicken Wraps
BBQ Chicken Wraps
Take your cheesy chicken wraps to the next level with a twist of barbecue! Simply replace the standard seasoning with your favorite BBQ sauce and shredded cooked chicken. Add a sprinkle of coleslaw for a crisp texture that complements the savory cheese perfectly. These wraps not only pack a flavorful punch but also add that smoky goodness everyone loves.
Southwest Cheesy Chicken Wraps
For a zesty flavor burst, try these Southwest-style wraps! Mix black beans, corn, and diced jalapeños into your chicken mixture along with the shredded cheese. Serve with a side of guacamole or salsa for a delightful dip that enhances the overall experience. This variation is perfect for those who enjoy a bit of spice in their meals!
Experimenting with these variations ensures that your cheesy chicken wraps remain exciting and delicious each time you make them!
Cooking Tips and Notes for Cheesy Chicken Wraps
How to make your wraps extra cheesy
To amp up the cheesiness in your wraps, consider adding a blend of cheeses. Try mixing some creamy goat cheese or tangy blue cheese with your Monterey Jack and Cheddar for an exciting flavor twist. You can also sprinkle extra cheese inside the wraps while cooking. This creates a gooey, melty layer that will take these cheesy chicken wraps to the next level.
Tips for crispier tortillas
For crispier tortillas, warm them briefly in a dry skillet before assembling the wraps. This helps to make them more pliable and reduces moisture from fillings that can make them soggy. Additionally, don’t skip brushing the garlic butter on the outside! It not only adds flavor but also fosters that desirable golden-brown crispiness. If you have time, you can even pop your assembled wraps in the oven for a few minutes to really enhance the crunch.
Happy cooking!

Serving Suggestions for Cheesy Chicken Wraps
Flavorful Pairing Ideas
These cheesy chicken wraps are fantastic on their own, but why not elevate the experience? Pair them with:
- A fresh garden salad drizzled with vinaigrette for a light contrast.
- Crunchy veggie sticks (think carrots and cucumbers) alongside a creamy ranch dip.
- A zesty salsa or pico de gallo for a burst of fresh flavor.
Creative Serving Presentations
Presentation can make mealtime special! Here are some ideas:
- Cut each wrap diagonally in half and arrange them upright in a muffin tin for an eye-catching display.
- Serve on a wooden cutting board and garnish with parsley for a rustic touch.
- Add a side of your favorite dipping sauce in small ramekins to personalize each plate.
With these suggestions, your cheesy chicken wraps will not only impress your taste buds but also delight your guests!
Time Breakdown for Cheesy Chicken Wraps
Preparation Time
These delicious Cheesy Chicken Wraps require just 15 minutes of prep. Start by gathering your ingredients and mixing together that tasty garlic butter.
Cooking Time
You’ll only need about 5 minutes to cook them on the skillet. This gives you perfectly golden, crispy wraps—a delightful finish!
Total Time
In just 20 minutes, you can have satisfying cheesy chicken wraps ready! Perfect for weeknight dinners, this dish is quick, easy, and utterly scrumptious.
If you’re looking for quick weeknight recipes, you might want to check out these ideas from Food Network.
Nutritional Facts for Cheesy Chicken Wraps
Calories and Macronutrients
Each serving of these comforting cheesy chicken wraps contains approximately 573 calories, predominantly from protein and healthy fats. The macronutrient breakdown is as follows:
- Protein: 50g - an excellent source for muscle repair and growth.
- Carbohydrates: 16g - providing a quick source of energy.
- Fat: 33g - crucial for nutrient absorption and satiety, with 17g coming from saturated fat.
This balance makes them a satisfying meal for busy weeknights!
Vitamins and Minerals
In addition to the tasty flavors, these wraps pack a nutritional punch! Each serving includes:
- Calcium: 434mg - essential for bone health.
- Iron: 3mg - key for oxygen transport in your blood.
- Vitamin A: 816 IU - supports vision and immune function.
- Potassium: 425mg - important for maintaining normal cell function.
With nutrients like these, your cheesy chicken wraps aren't just delicious; they're good for you too! For more on the importance of a balanced diet, check out this resource on nutrition from the Harvard T.H. Chan School of Public Health.
By incorporating these wraps into your meal rotation, you can enjoy a tasty dish while also boosting your nutritional intake.
FAQs about Cheesy Chicken Wraps
Can I use uncooked chicken in this recipe?
While this recipe is designed for cooked chicken, you can certainly use uncooked if you prefer. Just make sure to cook the chicken thoroughly before mixing it with the other ingredients. You could grill, bake, or sauté it for added flavor!
What’s the best way to store leftovers?
To keep your cheesy chicken wraps fresh, place them in an airtight container in the refrigerator. They will last about 3 to 4 days. If you want to enjoy them later, consider consuming them cold or reheating them in a skillet for the best texture.
Can I freeze Cheesy Chicken Wraps?
Yes, you can! Simply wrap them tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. They should stay good for up to three months. To enjoy, thaw in the fridge overnight and reheat in a skillet or microwave, being mindful not to overcook them.
Feel free to check this resource on food storage for more tips on keeping your food fresh!
Conclusion on Cheesy Chicken Wraps
You’ll love these cheesy chicken wraps for your weeknight dinners because they’re quick, delicious, and customizable! With every bite, you get creamy cheese and tender chicken wrapped in a golden tortilla. Plus, they are perfect for using leftover chicken and ensure minimal cleanup. Give them a try tonight!

Cheesy Chicken Wraps
Equipment
- large mixing bowl
- non-stick skillet or grill pan
Ingredients
For the Garlic Butter
- 2 tablespoon unsalted butter room temperature
- 0.5 tablespoon fresh parsley finely chopped
- 0.5 teaspoon minced garlic
- 0.5 teaspoon Italian seasonings
- 0.25 teaspoon kosher salt
For the Wraps
- 20 oz cooked chicken cubed or shredded, approximately 4 cups
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon paprika
- 0.25 teaspoon kosher salt
- 0.25 teaspoon black pepper
- 1.25 cups shredded Monterey Jack cheese
- 0.5 cups shredded Cheddar cheese Cabot Seriously Sharp
- 4 large flour tortillas
- prepared ranch dressing for dipping (optional)
Instructions
For the Garlic Butter
- Using a small bowl, whisk together all ingredients; set bowl aside.
For the Wraps
- Using a large mixing bowl, add cooked chicken, garlic powder, onion powder, paprika, salt and pepper; toss until well combined.
- Add shredded Monterey Jack and cheddar cheeses; stir until well combined.
- Divide the mixture evenly into the centers of each of the 4 tortillas.
- Working with one tortilla at a time, fold in the top and bottom and then fold in the sides. Roll tightly. Repeat with remaining tortillas.
- Brush garlic butter evenly on the outside of each wrap.
- Place a large non-stick skillet or grill pan over medium heat. Once hot, place wraps seam-side down in skillet.
- Cook for 2-3 minutes per side, or until tortillas are golden brown in color.
- Serve hot with ranch dressing for dipping.





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