Introduction to Creamy Beef and Shells
When winter chills start to creep in, there's nothing quite as satisfying as a warm bowl of Creamy Beef and Shells. This dish combines tender pasta shells with a rich, meaty tomato cream sauce, creating a flavor explosion that's simply irresistible. With its comforting texture and hearty ingredients, it's no wonder this recipe ranks high on the list of ultimate comfort foods.
Why Creamy Beef and Shells is the Ultimate Comfort Food
Imagine gathering around the dinner table after a long day, the aroma of savory beef and creamy sauce wafting through the air. This dish is not only quick to prepare—ready in just 30 minutes—but it's also a wonderful way to bring friends and family together. According to the USDA, meals shared at home tend to foster a sense of community, helping us unwind and connect.
The combination of ground beef, pasta, and a velvety sauce makes this recipe a winning choice for busy professionals looking for a delicious and filling meal without the fuss. The sheer versatility allows you to swap in your favorite pasta or adjust the seasonings to fit your mood. Whether it's a cozy weeknight family dinner or a gathering with friends, Creamy Beef and Shells is sure to become a cherished staple in your kitchen.
Ingredients for Creamy Beef and Shells
Essential ingredients for a delightful dish
To whip up a comforting batch of Creamy Beef and Shells, you’ll need a few key ingredients that come together beautifully:
- 10 ounces of medium pasta shells (or elbows/penne if you prefer)
- 1 tablespoon olive oil
- 1 pound of 90% lean ground beef
- ½ cup diced yellow onion
- 2 teaspoons Italian seasoning
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- ¾ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons all-purpose flour
- 2 cups low-sodium beef broth
- 15-ounce can tomato sauce
- ½ cup heavy cream or half and half
- 1 cup shredded sharp cheddar cheese
- Shredded Parmesan for garnish (optional)
These ingredients create a rich, savory flavor profile that’s bound to impress!
Optional ingredients for customization
Want to switch things up? Consider these optional add-ins:
- Vegetables: Spinach or bell peppers can enhance flavor and nutrition.
- Spices: A pinch of red pepper flakes adds a kick.
- Different cheeses: Experiment with gouda or mozzarella for a unique twist.
By customizing your Creamy Beef and Shells, you can make it your own!
Preparing Creamy Beef and Shells
Creating a delicious batch of Creamy Beef and Shells is a breeze when you break it down into simple steps. This comforting dish is not only quick to prepare but also satisfying and full of flavor. Let’s dive into the preparation process.
Prepare the pasta
Start by bringing a large pot of salted water to a boil. Add 10 ounces of medium pasta shells or any other pasta you prefer—elbows or penne work great too. Cook the pasta one minute shy of the package directions to ensure it remains firm when combined with the sauce. This slight undercooking helps the pasta absorb the flavorful sauce later. Once done, drain the pasta and set it aside for the next steps.
Sauté the beef and onion
While your pasta is cooking, it’s time to sauté the beef and onion. In a large skillet, heat a tablespoon of olive oil over medium-high heat. Add in one pound of 90% lean ground beef along with a half cup of diced yellow onion. Cook them together for about 4 to 5 minutes, using a wooden spoon to break up the beef as it browns. The aroma of the beef and onions will fill your kitchen, making it hard to resist sneaking a taste!
Add spices and flour
Once the beef is browned, it’s time to layer in some flavor. Sprinkle in two teaspoons of Italian seasoning, two teaspoons of chili powder, one teaspoon of paprika, one teaspoon of garlic powder, and season with salt and pepper. Stir everything for about 2 to 3 minutes to allow the spices to meld beautifully. To thicken your sauce, add two tablespoons of all-purpose flour; cook this mixture for an additional minute—this helps ensure there’s no raw flour taste in your dish.
Pour in the beef broth and tomato sauce
Now for a key step in achieving that rich flavor of your creamy beef and shells. Gradually stir in two cups of low-sodium beef broth and a 15-ounce can of tomato sauce. Crank up the heat to medium-high until the mixture reaches a gentle boil. Reduce the heat and let it simmer for about 10 minutes, during which it will begin to thicken and develop a fantastic depth of flavor.
Stir in cream and cheese
Once your sauce has thickened, it’s time for the creamy transformation! Stir in a half cup of heavy cream or half and half, along with one cup of shredded sharp cheddar cheese. Mix this until the cheese melts smoothly into the sauce, creating a decadently creamy texture.
Combine with pasta and let it rest
Finally, gently stir in your cooked pasta shells, ensuring every piece is coated in that delicious sauce. Cook for an extra minute just to warm everything through. Once plated, let the dish rest for about 5 minutes—this will allow it to thicken slightly and make the flavors even more pronounced. If desired, garnish each serving with a sprinkle of Parmesan cheese for that extra touch of flavor.
With these steps, you’re well on your way to enjoying a delightful meal that definitely captures the essence of cozy comfort food. Dive in and relish every creamy, beefy bite of your Creamy Beef and Shells!
Variations on Creamy Beef and Shells
Add vegetables for extra nutrition
Incorporating vegetables into your creamy beef and shells dish is an easy way to boost its nutritional value. Try adding spinach, bell peppers, or zucchini for added flavor and texture. Not only do they enrich the dish, but they also contribute fiber and essential vitamins. Plus, who doesn't love a splash of color on their plate?
Substitute ground beef with turkey or chicken
For a lighter alternative, replace the ground beef with ground turkey or chicken. These lean meats will still deliver that satisfying heartiness you crave, while reducing the overall fat content. If you love experimenting with flavors, seasoning your protein with some herbs or spices can elevate your creamy beef and shells dish even more! This way, you can enjoy a comforting meal that aligns with your dietary preferences.
Check out this resource for more tips on making healthy substitutions in your meals!
Cooking notes for Creamy Beef and Shells
Tips for perfecting the sauce
To ensure your creamy beef and shells dish shines, start by using low-sodium beef broth for a balanced flavor. When adding the heavy cream, try heating it slightly before mixing it in; this helps prevent curdling. If you prefer a bit more richness, feel free to add an extra splash of cream or a dollop of sour cream.
Avoiding common cooking mistakes
One common pitfall is overcooking the pasta; remember to cook it only one minute shy of the package instructions to keep it al dente. To prevent the sauce from becoming too thick, add a bit more broth or cream if needed. Lastly, give your dish a five-minute resting time before serving; this allows the flavors to meld beautifully.
By following these tips, you’ll elevate your creamy beef and shells into a comforting masterpiece! For more on pasta cooking tips, you can check out this helpful guide.
Serving suggestions for Creamy Beef and Shells
Pairing ideas for a complete meal
To elevate your Creamy Beef and Shells into a well-rounded meal, consider pairing it with a simple side salad. A mixed greens salad tossed with cherry tomatoes and a light vinaigrette adds a refreshing contrast to the rich flavors of the pasta. Additionally, serving some garlic bread on the side makes for a delightful way to soak up any extra sauce. For a drink, a sparkling lemonade or iced tea offers a refreshing balance to the creaminess of the dish.
Creative serving styles
Why not get a little creative with your Creamy Beef and Shells presentation? Serve it family-style in a large dish for a cozy, communal dinner vibe. Alternatively, individual ramekins make for a charming single-serve option, perfect for dinner parties. You can also top with freshly chopped herbs like parsley or basil for a pop of color and a burst of flavor. For a fun twist, sprinkle some crispy fried onions or panko breadcrumbs for added texture!
Time details for Creamy Beef and Shells
Preparation Time
Getting started is a breeze! You’ll only need about 5 minutes to gather and prepare your ingredients. This quick prep time means you can dive straight into the cooking fun.
Cooking Time
The magic happens during the 20 minutes of cooking. This is when the shell pasta becomes tender, and the savory beef and creamy sauce blend together beautifully.
Total Time
In just 30 minutes, you can whip up a comforting dish of Creamy Beef and Shells. Perfect for busy weeknights or a hearty family meal!
Creating a delicious meal doesn’t have to be complicated. For tips on meal prep, consider checking out The Kitchn, which offers fantastic ideas for quick dinners that fit any lifestyle!
Nutritional Information for Creamy Beef and Shells
Calories Per Serving
Each serving of Creamy Beef and Shells clocks in at approximately 416 calories. This balanced dish makes for a satisfying meal that won’t overly burden your daily intake.
Key Nutrients to Highlight
This comfort classic is more than just delicious; it’s packed with essential nutrients:
- Protein: At 26 grams per serving, it supports muscle health and keeps you feeling full.
- Fat: With 24 grams of fat (12 grams of which are saturated), it provides energy while adding richness to the dish.
- Carbohydrates: Contains 24 grams, giving you that necessary fuel for your busy day.
- Vitamins and Minerals: A good source of calcium (189 mg) and iron (4 mg), crucial for bone health and energy.
For more insights on the importance of each nutrient, you might check out resources from the Academy of Nutrition and Dietetics and the USDA FoodData Central.
Incorporating Creamy Beef and Shells into your meal rotation brings not just comfort but also a hearty dose of nutrition!
FAQs about Creamy Beef and Shells
Can I make this dish ahead of time?
Absolutely! One of the best things about Creamy Beef and Shells is that it can be prepared ahead of time. You can cook everything, let it cool down, and store it in the refrigerator for up to 3 days. When you’re ready to enjoy it again, just reheat on the stove or in the microwave.
How do I store leftovers properly?
To store any leftover Creamy Beef and Shells, transfer it to an airtight container and keep it in the refrigerator. It will stay fresh for about 4 to 5 days. For longer storage, consider freezing it in a freezer-safe container for up to 3 months. Just be sure to label with the date for reference!
What can I substitute for heavy cream?
If you're looking for a lighter option or need a substitute for heavy cream, half-and-half or a thick coconut milk can do the trick beautifully. For an even healthier alternative, try using Greek yogurt, but remember to add it off the heat to prevent curdling.
For more tips on sauces, check out this resource from Serious Eats. Happy cooking!
Conclusion on Creamy Beef and Shells
In just 30 minutes, this creamy beef and shells dish offers a delightful blend of comfort and flavor. Perfect for busy weeknights, it’s easy to prepare, make ahead, and even freeze. Gather your ingredients and enjoy a satisfying meal that everyone will love! For more pasta inspiration, check out these delicious recipes.
Creamy Beef and Shells
Equipment
- large skillet
Ingredients
- 10 ounces medium pasta shells about 3 cups (can use elbows or penne)
- 1 tablespoon olive oil
- 1 pound 90% lean ground beef
- 0.5 cup diced yellow onion
- 2 teaspoons Italian seasoning
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 0.75 teaspoon salt
- 0.5 teaspoon freshly ground black pepper
- 2 tablespoons all-purpose flour
- 2 cups low-sodium beef broth
- 15 ounce can tomato sauce
- 0.5 cup heavy cream or half and half
- 1 cup shredded sharp cheddar cheese
- shredded Parmesan for garnish (optional)
Instructions
- Boil the pasta 1 minute shy of the package directions.
- Meanwhile, heat olive oil in a large skillet over MEDIUM-HIGH heat. Add the ground beef and onion and cook, breaking up the beef with a spoon until browned and crumbled, about 4 or 5 minutes. Drain the excess fat from the skillet and return it to the heat.
- Add the Italian seasoning, chili powder, paprika, garlic powder, salt and pepper. Cook, stirring for 2 to 3 minutes.
- Sprinkle the flour over the beef and cook, stirring, for about 1 minute.
- Slowly add the beef broth, stirring as you add it. Stir in the tomato sauce and increase the heat to MEDIUM HIGH. Bring the mixture to a boil then reduce the heat and simmer for about 10 minutes, or until slightly thickened.
- Stir in the heavy cream or half and half and cheddar cheese. Stir in the cooked pasta and continue to cook for about 1 minute, or until warmed through. Remove from the heat and let it rest for 5 minutes before serving. It will continue to thicken a bit as it rests.
- Garnish individual servings with Parmesan, if desired.
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