Introduction to Easy Slow Cooker Orange Chicken
If you're navigating the busy lifestyle of a young professional, finding time to prepare homemade meals can feel like a daunting task. Enter the slow cooker—your new best friend in the kitchen. Slow cooker meals are a game-changer for anyone juggling work, errands, and social lives, providing a delicious home-cooked dish with minimal effort. Imagine coming home to the delightful aroma of easy slow cooker orange chicken, ready to serve after a long day.
Why Slow Cooker Meals are a Game-Changer for Busy Professionals
With the demands of modern life, convenience often trumps complexity. That's where slow cooker recipes shine. They allow you to toss ingredients in the pot, set the timer, and forget about them for hours. Not only does this save time, but it also minimizes cleanup, giving you more freedom to enjoy your evening without the chaos of pots and pans.
Moreover, studies indicate that preparation and planning are key to healthier eating habits, making slow cooker meals an excellent choice for meal prepping. By planning your week around simple dishes like our orange chicken, you’re more likely to avoid those unhealthy takeout options when life gets hectic. So, why not grab that slow cooker, and let’s get cooking?
For more insights into the benefits of slow cooking, check out resources from Healthy Eating and The American Heart Association.
Essential Ingredients for a Delightful Orange Chicken
Making an easy slow cooker orange chicken that packs a flavorful punch is simpler than you might think! Here’s what you’ll need to get started:
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Chicken Breasts or Tenders: 2 pounds of boneless, skinless chicken, cut into bite-sized pieces. This is the star of your dish, providing the tender and juicy base.
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Cornstarch: ⅓ cup to help achieve that crispy texture when browning the chicken—nobody wants soggy chicken in their orange chicken!
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Olive Oil: 4 tablespoons for searing the chicken and infusing it with a rich flavor.
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Orange Marmalade: 1 ½ cups (about a 16 oz jar) to give that sweet and tangy flavor that’s quintessential to orange chicken.
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Low Sodium Soy Sauce: ½ cup balances the sweetness of the marmalade with umami richness.
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White Vinegar and Sesame Oil: 2 tablespoons of vinegar and 1 teaspoon of sesame oil add a nice tang and depth to the sauce.
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Aromatics: 1 teaspoon of ground ginger, 3 cloves of minced garlic, and ½ teaspoon of red pepper flakes bring warmth and spice.
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Garnishes: Don’t forget sesame seeds and chopped scallions for that final touch of flavor and visual appeal!
Ready to whip up this deliciousness? Check out this guide to slow cooking basics for more tips!
Preparing Easy Slow Cooker Orange Chicken
Cooking doesn’t have to be complicated. With this easy slow cooker orange chicken recipe, you can enjoy a comforting meal without spending all day in the kitchen. Let's dive into the preparation steps!
Gather Your Ingredients
To make this mouth-watering dish, you’ll need to gather a few key ingredients. Head to your local grocery store and pick up the following:
- 2 pounds boneless skinless chicken breasts or tenders, cut into bite-sized pieces
- ⅓ cup cornstarch
- 4 tablespoons olive oil
- 1 ½ cups orange marmalade (about a 16 oz jar)
- ½ cup low sodium soy sauce
- 2 tablespoons white vinegar
- 1 teaspoon sesame oil
- 1 teaspoon ground ginger
- 3 cloves garlic, minced
- ½ teaspoon red pepper flakes
- 1 teaspoon sesame seeds (plus more for garnish)
- Scallions for garnish
If you want more recipe inspiration, check out sources like Cooking Light or Bon Appétit.
Prepare the Chicken for Cooking
Next, let's get that chicken ready! Start by cutting your chicken into approximately one-inch pieces. This helps ensure they cook evenly. Once the chicken is cut, pour the cornstarch into a shallow dish and toss the chicken pieces in it, making sure they're evenly coated. This will give the chicken a lovely crispiness when you brown it later.
Brown the Chicken in a Skillet
In a large skillet, heat the olive oil over medium-high heat. When the oil is shimmering, add in your coated chicken pieces. Lightly brown them on each side—no need to cook them through at this stage; simply get a nice golden color to enhance the flavor. This step is crucial as it locks in the juices of the chicken, ensuring a tender result when cooked in the slow cooker.
Mix the Delicious Orange Sauce
While your chicken is browning, it’s time to whip up that irresistible orange sauce. In a medium bowl, combine the orange marmalade, soy sauce, white vinegar, sesame oil, ground ginger, minced garlic, red pepper flakes, and sesame seeds. Whisk everything together until it's well combined. The sweet and tangy flavors will make your taste buds dance!
Combine Everything in the Slow Cooker
Once the chicken is browned, transfer it to your slow cooker. Pour your homemade orange sauce over the chicken, stirring everything together to ensure each piece is well coated. Cover the slow cooker, and let it work its magic on low for about 2-3 hours. Don’t forget to check halfway through and give it a little stir to ensure even cooking. When the timer dings, garnish with chopped scallions and a sprinkle of sesame seeds for a touch of elegance!
You’re now ready to serve your easy slow cooker orange chicken paired with fluffy rice and a side of steamed broccoli. Enjoy the deliciousness!
Variations on Easy Slow Cooker Orange Chicken
Orange Chicken with Added Veggies
Want to sneak in some nutrition while enjoying your easy slow cooker orange chicken? Add bell peppers, snap peas, or broccoli to the slow cooker during the last hour of cooking. Not only do these veggies enhance the dish's flavor and texture, but they also pack a healthy punch. The sweetness of the orange glaze beautifully complements the freshness of the vegetables, making for a well-rounded meal.
Spicy Orange Chicken Twist
If you crave a kick in your meals, consider a spicy twist on this classic dish. Simply increase the red pepper flakes to ¾ teaspoon, or toss in some sliced jalapeños for an extra burst of heat. This fiery version turns your easy slow cooker orange chicken into a thrilling culinary adventure, perfect for adventurous eaters. Don’t be shy—experiment and make it your own!
By exploring these variations, you can keep your meal prep exciting without sacrificing convenience.
Cooking Tips and Notes for Easy Slow Cooker Orange Chicken
Ensuring Perfect Texture
To achieve that tender, melt-in-your-mouth texture for your easy slow cooker orange chicken, start with proper browning. Lightly searing the chicken in olive oil not only adds flavor but also helps lock in moisture. Avoid overcrowding the pan to ensure even browning.
When adding your flavorful sauce, consider the cooking time. Most slow cookers can vary slightly, so check the chicken after 2 hours on LOW. Stir halfway through to prevent sticking and ensure everything cooks uniformly. If you want a thicker sauce, remove the lid for the final 30 minutes. Don't forget to garnish with sesame seeds and scallions for that extra flair!
For more tips, check out The Kitchn's slow cooker advice.
Serving suggestions for Easy Slow Cooker Orange Chicken
When you whip up this easy slow cooker orange chicken, pairing it with the right sides can elevate your meal to a whole new level. Here are some recommended sides for a complete and satisfying dinner:
Recommended sides for a complete meal
- Steamed Rice: Fluffy white rice or even brown rice absorbs the delicious orange sauce perfectly, making every bite satisfying.
- Vegetables: Serve with steamed broccoli or snap peas for a pop of color and crunch. For more variety, try adding bell peppers or carrots to the slow cooker for added flavor and nutrients.
- Salad: A light side salad with fresh greens and a citrus vinaigrette can balance out the richness of the chicken, offering a refreshing contrast.
- Noodles: Consider serving the orange chicken over rice noodles for a twist on your classic Asian takeout.
Experiment with these combinations to find your favorite pairings! Each option complements the sweet and savory flavor profile of the chicken beautifully.
Time Breakdown for Easy Slow Cooker Orange Chicken
Getting dinner on the table doesn't have to be stressful! This easy slow cooker orange chicken recipe breaks down beautifully into manageable chunks. Here's how your time will be spent:
Preparation Time
20 minutes
Gather your ingredients, chop the chicken, and mix up that delicious sauce!
Cooking Time
3 hours
Pop everything into the slow cooker and let the magic happen while you relax or tackle your to-do list.
Total Time
3 hours 20 minutes
In just over three hours, you’ll have a flavorful dish ready—perfect for a cozy night in or impressing guests without the hassle!
Check out more inspiration for slow cooker recipes on sites like Taste of Home or AllRecipes to explore different flavor profiles and options. Enjoy your cooking journey!
Nutritional Facts for Easy Slow Cooker Orange Chicken
When you're whipping up this easy slow cooker orange chicken, it’s important to know what you’re fueling your body with. Here’s a quick overview of the nutritional profile to help you make informed choices.
Calories
A serving packs about 421 calories, making it a satisfying meal option without overwhelming your daily intake.
Protein
This dish is a great source of protein, providing around 34 grams per serving, which is vital for muscle repair and overall health.
Sodium
While delicious, be mindful of the 989 mg of sodium per serving. Opting for low-sodium soy sauce can help keep this flavorful dish on the healthier side.
Feeling curious about other nutrient-rich recipes? Check out this guide on meal prepping for healthy lunches for delicious ideas that keep nutritional value in mind.
FAQs about Easy Slow Cooker Orange Chicken
Can I freeze leftovers?
Absolutely! This easy slow cooker orange chicken freezes beautifully. Just let it cool completely before transferring it into airtight containers or freezer bags. It can easily last for up to three months in the freezer. When you’re ready to enjoy it again, simply thaw in the refrigerator overnight and reheat on the stove or in the microwave.
What can I serve with orange chicken?
This savory dish pairs wonderfully with a variety of sides! Consider serving it with:
- Steamed rice (white or brown)
- Quinoa for a wholesome alternative
- Stir-fried veggies for a colorful plate
- Noodles, if you crave something different
Feel free to get creative, and don't hesitate to check out our side dish recommendations for even more ideas!
How can I adjust the sweetness?
If you prefer a less sweet variation of your easy slow cooker orange chicken, simply reduce the amount of orange marmalade. Alternatively, adding a touch of soy sauce can help balance the sweetness while enhancing the flavor. If you're up for experimenting, try incorporating a splash of vinegar for a tangy twist!
Conclusion on Easy Slow Cooker Orange Chicken
In conclusion, making this easy slow cooker orange chicken offers a delightful way to enjoy a favorite dish at home. With its sweet and savory flavors, it’s sure to impress family and friends alike. Plus, the convenience of a slow cooker means less fuss and more time to relax! Consider experimenting with different ingredients, and remember to savor every bite. For more delicious slow cooker ideas, check out these recipes. Enjoy your cooking adventure!
Easy Slow Cooker Orange Chicken
Equipment
- Slow Cooker
Ingredients
Chicken
- 2 pounds boneless skinless chicken breasts or tenders cut into bite size pieces
- ⅓ cup cornstarch
- 4 tablespoons olive oil
Sauce
- 1 ½ cups orange marmalade about a 16 oz jar
- ½ cup low sodium soy sauce
- 2 tablespoons white vinegar
- 1 teaspoon sesame oil
- 1 teaspoon ground ginger
- 3 cloves garlic minced
- ½ teaspoon red pepper flakes
- 1 teaspoon sesame seeds more for garnish
Garnish
- scallions for garnish
Instructions
Preparation
- Cut the chicken into approximately 1" pieces.
- Pour the cornstarch into a shallow dish, add the chicken, and toss to evenly coat.
- Heat the oil in a large skillet over medium high heat and add the coated chicken. Lightly brown on each side, not cooking thoroughly.
- Transfer the browned chicken into the basin of a 6 quart slow cooker.
- In a medium bowl, whisk together the marmalade, soy sauce, vinegar, sesame oil, ginger, garlic, red pepper flakes, and sesame seeds.
- Pour the sauce over the chicken.
- Stir everything to combine.
- Cover and cook on LOW for 2-3 hours. Check and stir halfway through to make sure it isn't burning.
- Garnish with chopped scallions and a sprinkle of sesame seeds.
- Serve over rice.
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