Introduction to Mexican Corn Dip
Why Mexican Corn Dip is the ultimate crowd-pleaser
If you’re on the lookout for a simple yet irresistible appetizer, look no further than Mexican Corn Dip. This delightful dip marries the flavors of creamy Greek yogurt, savory cheeses, and zesty spices, making it a go-to dish for any gathering. Whether it's a casual hangout, a festive barbecue, or a cozy movie night with friends, this dip never fails to impress.
One of the reasons Mexican Corn Dip stands out is its incredible versatility. You can tailor the heat level to suit your crowd—feel free to sprinkle in more jalapeño if you’re looking for a spicy kick or dial it down for those with a milder palate. Pair it with crunchy Fritos Scoops for a perfect bite!
Moreover, it only takes about 10 minutes to whip up this delectable dish. That's right! With minimal effort, you can have a bowl of savory goodness ready to serve. First-time hosts and seasoned entertainers alike can appreciate how quickly this dip can elevate any occasion.
For more on the vibrant flavors of Mexican cuisine, check out resources like the National Mexican Cuisine Association to unveil more dishes that can elevate your gatherings!

Ingredients for Mexican Corn Dip
When you’re ready to whip up a delicious Mexican corn dip, gathering the right ingredients is key to achieving that creamy, cheesy goodness. Here’s what you’ll need:
- 1 cup of 2% plain Greek yogurt: Opt for full-flavor; non-fat just won't cut it!
- ¾ cup of olive-oil mayonnaise: This adds a rich texture to the dip.
- 2 teaspoons of chili powder: Need a little heat? This is where it starts!
- 2 teaspoons of garlic powder: A must for that savory kick.
- 2 teaspoons of cumin: It brings warmth and depth to the flavor.
- 3 cans of Mexican-style corn (11-ounce cans): Look for Fiesta corn for an extra touch.
- 16 ounces of shredded reduced-fat cheddar cheese: Who can resist cheesy goodness?
- 4 large green onions: Slice these up for freshness. Both the white and green parts are great.
- 1 jalapeño: Seeded and chopped for some spicy flair.
- Hot sauce (like Tabasco or Cholula): This is optional, but it can really elevate the dip.
- Fritos Scoops: Perfect for dipping!
With these ingredients, you’re just a few steps away from creating a crowd-pleasing Mexican corn dip that pairs perfectly with parties or cozy nights in. Happy dipping!
Step-by-step Preparation of Mexican Corn Dip
Making a delicious Mexican Corn Dip is super easy and incredibly satisfying. Whether you're hosting a game night, attending a potluck, or just want a tasty snack, this dip is sure to be a hit. Let's jump into the steps!
Gather and prepare all ingredients
Before diving into the mixing, make sure you have all your ingredients ready to go. You’ll need:
- 1 cup of 2% plain Greek yogurt (make sure it's not non-fat for creaminess)
- ¾ cup of olive-oil mayonnaise
- 2 teaspoons of chili powder
- 2 teaspoons of garlic powder
- 2 teaspoons of cumin
- 3 cans of Mexican-style corn (11-ounce cans), often labeled as Fiesta corn, drained
- 16 ounces of shredded reduced-fat cheddar cheese
- 4 large green onions, sliced (both white and green parts)
- 1 jalapeño, seeded and chopped
- Optional hot sauce like Tabasco or Cholula for serving
- Fritos Scoops for that crunchy texture
Make sure to drain the corn before mixing, as excess liquid can make your dip watery. Check out this guide for ingredient tips!
Mix the base ingredients
In a large mixing bowl, combine the Greek yogurt, olive-oil mayonnaise, chili powder, garlic powder, and cumin. The yogurt and mayo create a creamy base with a zesty kick that pairs nicely with the spices. Stir everything together until it’s smooth and well-blended. The colors and aromas will get your taste buds excited!
Add the corn and other components
Now, it’s time to add the star ingredients! Gently fold in the drained Mexican corn, shredded cheddar cheese, sliced green onions, and the chopped jalapeño. The combination creates a mouthwatering mix of textures and flavors. Take a moment to enjoy how colorful your dip is becoming!
Season and remix to perfection
Don’t forget to taste! Before it goes into the fridge, adjust the seasoning if necessary. You might want a pinch more chili powder or another dash of salt—it's all about finding that perfect balance. Once you’re satisfied, remix everything briefly and prepare for the next step.
Chill and let the flavors meld
Transfer your Mexican Corn Dip into a serving bowl and cover it with plastic wrap or a lid. Refrigerate for at least 2 hours, but the longer you let it sit—ideally overnight—the better the flavors will meld. This step is crucial because it allows all those delicious ingredients to come together in harmony.
Now you're all set! When you're ready to serve, sprinkle a few dashes of hot sauce on top if desired, grab those Fritos Scoops, and dig in. This dip is always a crowd favorite, so share it proudly!

Variations of Mexican Corn Dip
Creating your own version of Mexican Corn Dip can elevate your gatherings or cozy nights in. Here are two delightful variations to tantalize your taste buds!
Spicy Mexican Corn Dip with Extra Jalapeños
If you love some heat, consider adding more jalapeños! Simply double the amount you usually add, or even toss in some pickled jalapeños for an extra kick. This variation not only intensifies the flavor but also brings a zesty crunch. Pair it with tortilla chips for a satisfying snack that packs a punch!
Creamy Avocado Mexican Corn Dip Substitute
Looking to add a twist to your classic Mexican Corn Dip? Swap out half of the Greek yogurt for ripe, mashed avocados. This will introduce a creamy richness while still keeping the dip light. Plus, avocados are packed with healthy fats and nutrients. Mix in a squeeze of lime for a citrusy flair—perfect for any occasion!
Feel free to experiment and make these dips your own!
Cooking Tips and Notes for Mexican Corn Dip
When preparing your delicious Mexican Corn Dip, consider these helpful tips to elevate your dish:
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Chill Time: While you can serve the dip right after mixing, refrigerating it for at least two hours allows the flavors to meld, enhancing that creamy goodness. For the best results, prepare it the night before.
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Ingredient Tricks: Choosing 2% Greek yogurt over non-fat gives your dip the perfect creaminess without excess calories. Also, opt for fresh jalapeños to control the heat level. Want it spicier? Keep some seeds!
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Serving Suggestions: Fritos Scoops are a classic choice for dipping, but why not try tortilla chips or veggie sticks for a refreshing crunch? Enjoy this Mexican Corn Dip at your next gathering; it's a sure crowd-pleaser!

Serving Suggestions for Mexican Corn Dip
Ideal pairings: Chips, veggies, and more
The versatility of Mexican Corn Dip shines when it comes to pairings! Serve it with crunchy tortilla chips for that perfect dip experience, or try fresh veggies like bell peppers and cucumbers for a healthier twist. If you're feeling adventurous, you could even drizzle it on a baked potato or use it as a zesty topping for grilled chicken or tacos.
Perfect occasions for serving Mexican Corn Dip
This dip is great for any gathering! Whether it's a casual game night, a lively barbecue, or a fun potluck, it’s sure to impress guests. Plus, it’s quick to prepare, making it ideal for last-minute parties! No wonder it's a crowd-pleaser—what more could you ask for? So grab your ingredients, and let's dip into deliciousness!
For more ideas on serving dips, check out this article for creative presentations!
Time Breakdown for Mexican Corn Dip
Preparation Time
Preparing this delightful Mexican Corn Dip only takes about 10 minutes. Grab your ingredients, mix them up, and you'll be ready to chill!
Chilling Time
For optimal flavor, let your dip chill in the fridge for at least 2 hours. This allows the spices to meld beautifully, making every bite irresistible. You can even prepare it overnight for the best results!
Total Time
In just 2 hours and 10 minutes, you can create a crowd-pleasing Mexican Corn Dip that will leave everyone wanting more. It's the perfect make-ahead dish for any gathering or casual night in. Enjoy the compliments that come your way!
Nutritional Facts for Mexican Corn Dip
Calories
Each serving of this flavorful Mexican Corn Dip contains approximately 297 calories. This makes it a satisfying appetizer ideal for parties or a cozy night in.
Protein
Packed with 21 grams of protein, this dip is not only delicious but also a great source of nourishment. Pair it with your favorite dippers for a delightful snack that keeps you fueled.
Key Vitamins and Minerals
This dip is rich in essential vitamins and minerals, including:
- Vitamin A: 495 IU, supporting eye health and immune function
- Calcium: 283 mg, crucial for strong bones and teeth
- Iron: 2 mg, necessary for healthy blood circulation
These nutrients make Mexican Corn Dip a tasty and nutritious addition to any gathering!
FAQs about Mexican Corn Dip
Can I use canned corn instead of frozen?
Absolutely! Using canned corn in your Mexican Corn Dip is not only convenient but also a fantastic option. Canned corn is pre-cooked, making it easy to mix right into your dip without any prep time. Just remember to drain it well to avoid excess liquid in your dip.
How long does Mexican Corn Dip keep?
If you have leftovers (which can be hard to resist), you’ll be happy to know that Mexican Corn Dip can last in the refrigerator for up to three days. Just store it in an airtight container to maintain freshness. When serving again, you might want to give it a little stir to recombine any ingredients that may have settled.
Is there a way to make it healthier?
Certainly! To make your Mexican Corn Dip a bit healthier, consider substituting full-fat cheese with a reduced-fat or vegan cheese alternative. You can also add more veggies like diced bell peppers or spinach for extra color and nutrition. Plus, swapping out some of the mayonnaise for Greek yogurt (like you already do) is a great way to keep it creamy while lowering the calorie count.
For additional tips on healthy eating, check out resources like the Harvard T.H. Chan School of Public Health.
Conclusion on Mexican Corn Dip
Incorporating this Mexican Corn Dip into your gatherings is a game changer! Its creamy texture, vibrant flavors, and effortless preparation make it a favorite among friends and family. Whether it's game day or summer BBQs, this dish is sure to impress. Try it with your favorite chips and enjoy!

Mexican Corn Dip
Equipment
- large bowl
Ingredients
Base Ingredients
- 1 cup 2% plain Greek yogurt (do not use non-fat)
- ¾ cup olive-oil mayonnaise
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 2 teaspoons cumin
- 3 cans Mexican-style corn (11-ounce cans, drained)
- 16 ounces shredded reduced-fat cheddar cheese
- 4 large green onions (sliced, white and green parts)
- 1 jalapeño (seeded and chopped)
- Tabasco (optional for serving)
- Fritos Scoops (for serving)
Instructions
Preparation Steps
- In a large bowl, stir together the yogurt, mayo, chili powder, garlic powder, and cumin.
- Stir in the corn, cheese, green onions, and jalapeno.
- Refrigerate for 2 hours or overnight.
- Sprinkle with hot sauce and serve.





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