Introduction to Red Snapper with Creamy Creole Sauce
Why choose red snapper for dinner?
If you're looking to impress at your next dinner party or simply want to elevate your weeknight meals, red snapper is a fantastic option. Renowned for its delicate flavor and firm texture, this fish is not only delicious but also rich in nutrients, making it a healthy choice. According to the USDA, fish like red snapper are excellent sources of omega-3 fatty acids, which are known to promote heart health and reduce inflammation. Plus, when cooked properly, red snapper holds up beautifully to bold seasonings, allowing it to shine in dishes like red snapper with creamy Creole sauce.
The allure of creamy Creole sauce
What’s not to love about a sauce that combines the richness of heavy cream with the vibrant flavors of Creole spices? This creamy concoction brings warmth and depth, transforming simple ingredients into an unforgettable meal. The perfectly balanced flavors of sautéed bell peppers, onions, and a hint of cayenne pepper make it a worthy pairing for red snapper. Cajun cuisine is celebrated for its layers of flavor, and this sauce embodies that spirit. It’s versatile, too—perfect over fish, chicken, or even pasta! You can find more inspiration in classic Cajun cookbooks or explore online culinary communities for tips on mastering the art of Creole cooking.
Try this dish for your next gathering and prepare to wow your guests!

Ingredients for Red Snapper with Creamy Creole Sauce
Fresh Ingredients for a Flavorful Dish
Creating the perfect red snapper with creamy Creole sauce starts with fresh ingredients. Here’s what you’ll need for the star of the show—the fish:
- 2 Red Snapper Fillets: Opt for fillets that are bright and firm to the touch.
- 2 tbsp. Olive Oil: A must for that rich, delectable flavor.
- 1 tbsp. Butter: Adds a luscious finish to the dish.
- Salt and Pepper: Season to taste for an extra kick.
- 1 tbsp. Creole Seasoning: This key spice blend brings warmth and complexity.
- 1 tsp. Smoke Paprika: For a hint of smokiness that perfectly complements the fish.
What You’ll Need for the Sauce
The creamy sauce elevates this dish to new heights. Gather these ingredients for the creamy Creole sauce:
- ½ cup Heavy Cream: For that rich, velvety texture.
- ⅓ cup Chicken Broth: Provides depth and enhances the sauce.
- 1 tbsp. Tomato Paste: Adds a touch of sweetness and color.
- 2 tbsp. Chopped Fresh Parsley: For freshness and garnish.
- ¼ cup Chopped Bell Peppers: Sweetness and crunch.
- ¼ cup Diced Onions: Essential for that aromatic base.
- ¼ cup Diced Tomatoes (optional): For extra texture and flavor.
- A pinch of Cayenne Pepper: If you're looking to turn up the heat!
- 1 tsp. Creole Seasoning: Reinforces those southern flavors.
These ingredients are easy to find, and their combination will make your red snapper with creamy Creole sauce unforgettable! If you're interested in enhancing your culinary skills further, check out Louisiana Cookin' for more amazing Creole-inspired recipes.
Preparing Red Snapper with Creamy Creole Sauce
If you're looking for a delicious yet manageable dish to impress your friends or family, prepare to fall in love with red snapper with creamy Creole sauce. This recipe not only embodies the bold flavors of Cajun cuisine but also allows you to showcase your cooking skills without being overwhelmed. Let’s dive into this easy-to-follow guide.
Gather and Prep Your Ingredients
Before you start cooking, it's essential to set yourself up for success. Gather the following ingredients for both the red snapper and the creamy Creole sauce:
- Red Snapper Fillets: 2 beautiful fillets
- Olive Oil: 2 tablespoons
- Butter: 1 tablespoon
- Seasonings: Salt, pepper, Creole seasoning, and smoked paprika
- Creamy Creole Sauce Ingredients: Heavy cream, chicken broth, tomato paste, and fresh parsley, along with bell peppers, onions, and optional diced tomatoes.
Rinse the fish fillets under cold water and pat them dry with a paper towel. This simple step ensures your fish is perfectly seasoned and sears beautifully.
Season the Fish
With your ingredients prepped, it’s time to work your magic. In a small bowl, mix together your salt, pepper, Creole seasoning, and smoked paprika. Generously coat both sides of the fish fillets with this spice mix to infuse flavor during cooking.
Cook the Red Snapper to Perfection
Next, heat a tablespoon of olive oil in a sauté pan over medium-high heat. Once the oil shimmers, carefully add your seasoned fish fillets to the pan. Sear for about 3 minutes on each side until you see a lovely golden crust. Then, transfer the fish to a baking pan and place it in a preheated 350°F oven to finish cooking for about 15 minutes, or until the internal temperature reaches 130°F. This ensures juicy, tender red snapper that melts in your mouth.
Create the Creamy Creole Sauce
In the same pan you used for the fish (don’t clean it – we want all those flavors!), melt a tablespoon of butter. Add the diced onions and bell peppers, sautéing for about 5 minutes until they soften and become fragrant. Then stir in the tomato paste and heavy cream, mixing until smooth. If the sauce appears too thick, feel free to add a splash of chicken broth to get the perfect consistency.
Combine and Finish the Dish
Allow your creamy sauce to simmer on low heat for an additional 5 minutes, adding a pinch of cayenne pepper and extra Creole seasoning to taste. To serve, place your perfectly cooked red snapper on a plate and drench it generously with your luscious creamy sauce. Top with chopped fresh parsley for a beautiful finish.
There you have it! A delightful dish that's not only visually appealing but also bursting with flavor. Enjoy your meal! If you're interested in some fun Creole side dishes to serve alongside this, check out this article on Cajun cuisine.

Variations on Red Snapper with Creamy Creole Sauce
Spicy Twist: Adding Jalapeños
If you enjoy a bit of heat, consider adding fresh jalapeños to your red snapper with creamy Creole sauce. Simply slice them thin, and sauté them along with the onions and bell peppers in the sauce for an extra kick that brightens the dish. This simple addition elevates the flavor profile, making it a delightful culinary adventure.
Vegetarian Alternative Using Tofu
For a vegetarian spin, swap the red snapper for firm tofu. Start by marinating the tofu in the same spices used for the fish to infuse it with that smoky, Cajun flair. Grill or sauté until golden brown, then proceed with the creamy Creole sauce as usual. This alternative allows everyone at the table to enjoy the deliciousness while keeping it plant-based!
By embracing these variations, you can create new and exciting meals without straying too far from the original recipe. Perfect for nights when you're craving something familiar yet different!
Cooking Tips and Notes for Red Snapper with Creamy Creole Sauce
Choosing the Right Red Snapper
When selecting your red snapper, freshness is key! Look for bright, clear eyes and firm, rosy flesh that gently bounces back when touched. The smell should be mild—like the sea. For the best results, consider sourcing local fish: not only does this support your community, but it also ensures a fresher product. Check out resources like Seafood Watch to find sustainable options.
Tips for a Perfect Sear
To achieve that mouthwatering sear on your red snapper, make sure your pan is hot enough before adding the oil. A non-stick skillet is ideal; it allows for easy flipping without losing any of your fish. Give the fillets enough space in the pan to cook evenly; crowding can lead to steaming instead of searing. Searing each side for just three minutes should give you a beautifully brown crust while keeping the inside moist.
With these tips, your dish of Red Snapper with Creamy Creole Sauce will be a guaranteed hit!

Serving Suggestions for Red Snapper with Creamy Creole Sauce
Ideal sides to complement the dish
When serving red snapper with creamy Creole sauce, consider pairing it with sides that enhance the dish's flavors. Here are some suggestions:
- Zesty Rice Pilaf: This light and fragrant rice dish can soak up the sauce beautifully.
- Sautéed Seasonal Vegetables: Think colorful bell peppers, zucchini, and green beans lightly tossed in olive oil.
- Garlic Mashed Potatoes: Creamy potatoes provide a comforting balance to the dish's spices.
Refreshing beverage pairings
A delicious meal deserves the perfect drink! For your red snapper with creamy Creole sauce, try these refreshing options:
- Iced Herbal Tea: A chilled hibiscus or mint tea can cleanse the palate nicely.
- Sparkling Water with Citrus: Add a slice of lemon or lime for a refreshing twist.
- Fruit-Infused Water: Consider cucumber and mint for a cool, revitalizing sip.
Explore more drink pairing ideas on Serious Eats to elevate your dining experience!
Time Breakdown for Red Snapper with Creamy Creole Sauce
Preparation Time
The prep for your delicious red snapper with creamy creole sauce takes only 10 minutes. Get your ingredients sorted and ready to go for a seamless cooking experience. Pro tip: have all your seasonings measured out beforehand to save time!
Cooking Time
Once you're prepped, cooking will take about 25 minutes. This includes 10 minutes of sautéing the fish and preparing the sauce. Cooking meals like this is not only quick but also incredibly rewarding!
Total Time
In total, you'll need about 35 minutes from start to finish to create this flavorful dish. Perfect for any weeknight dinner when you want something special without spending hours in the kitchen. Enjoy your time cooking as much as you will enjoy eating!
If you're looking for quick, vibrant meals, check out this article about 30-minute dinners that don’t compromise on flavor!
Nutritional Facts for Red Snapper with Creamy Creole Sauce
When you're diving into a plate of red snapper with creamy creole sauce, it's good to know you're indulging in a dish that's both delicious and nutritious.
Calories
This flavorful dish contains approximately 400 calories per serving, making it a satisfying yet balanced option for dinner.
Protein
Packed with 35 grams of protein, the red snapper provides essential nutrients that support muscle health and overall wellness.
Sodium
With a sodium content of around 700 milligrams, this dish highlights the bold flavors of Creole seasoning while keeping your dietary needs in mind.
Enjoy creating this delightful meal that checks all the boxes for taste and nutrition! For more information on the health benefits of eating fish, check out the article on Healthline.
FAQ about Red Snapper with Creamy Creole Sauce
How do I know when my fish is cooked?
Cooking fish can be tricky, but the rule of thumb is simple: fish is done when it flakes easily with a fork and reaches an internal temperature of 130°F. For red snapper with creamy Creole sauce, you’ll want to ensure the meat is opaque and has a slight shine. If it easily pulls apart along the grain, you’re good to go!
Can I substitute other types of fish?
Absolutely! While red snapper is a fantastic choice, you can easily swap it for other firm, white fish like tilapia, grouper, or even cod. Adjust your cooking time slightly depending on the thickness of the fillets to ensure everything is perfectly cooked.
What can I use instead of heavy cream?
For those looking for lighter alternatives, consider using coconut milk or Greek yogurt, both of which can provide a creamy texture without the extra calories. If you're dairy-free, almond or oat creamer can also work well in your creamy Creole sauce. Remember to adjust the seasoning to match your chosen substitute!
Want more tips? Check out Serious Eats for a deeper dive into fish cooking techniques!
Conclusion on Red Snapper with Creamy Creole Sauce
Why you’ll love making this dish at home
You'll adore preparing red snapper with creamy creole sauce in your own kitchen! This dish brings the robust flavors of Cajun cuisine to your table, offering a delicious and satisfying experience. The blend of spices with creamy texture elevates the fish, making it feel special yet comforting.
Encouragement to try the recipe this week
Don’t hesitate to try this delightful recipe this week! It’s perfect for a cozy dinner or impressing friends at a gathering. With just a bit of prep and cooking time, you’ll create a meal that feels like a culinary adventure. Treat yourself and indulge in the flavors of Louisiana!

Red Snapper with Creamy Creole Sauce
Equipment
- Saute Pan
- Baking Pan
- Oven
Ingredients
Fish Ingredients
- 2 pieces Red Snapper Fillets
- 2 tablespoon Olive Oil
- 1 tablespoon Butter
- to taste Salt
- 1 teaspoon Pepper
- 1 tablespoon Creole Seasoning
- 1 teaspoon Smoke Paprika
Creamy Creole Sauce Ingredients
- ½ cup Heavy Cream
- ⅓ cup Chicken Broth
- 1 tablespoon Tomato Paste
- 2 tablespoon Chopped Fresh Parsley
- ¼ cup Chopped Bell Peppers
- ¼ cup Diced Onions
- ¼ cup Diced Tomatoes optional
- a pinch Cayenne Pepper
- 1 teaspoon Creole Seasoning
Instructions
Cook the Fish
- Mix all seasoning in a small bowl.
- Rinse fish fillets and pat dry with a paper towel. Then evenly coat fish on both sides.
- Heat oil in sauté pan on medium-high heat. Add seasoned fish to already heated pan, allowing the fish to sear on both sides for about 3 minutes.
- Transfer fish onto a separate baking pan and place in the 350° oven to finish cooking for 15 minutes or until fish reaches 130°F.
Creamy Creole Sauce
- In the same sauté pan, add butter.
- Add chopped onions, bell peppers, tomatoes and sauté for 5 minutes.
- Add tomato paste and heavy cream, stirring constantly until combined. If sauce seems too thick, add a little broth.
- Add in seasonings and let it simmer on low heat for an additional 5 minutes. Serve sauce on top of fish and garnish with parsley.





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