Introduction to Sweet and Sticky Steak Bites
Are you tired of settling for fast food when cravings hit? If so, it’s time to discover the joy of sweet and sticky steak bites. These delectable morsels offer the perfect blend of flavors that are sure to impress your taste buds without sacrificing health. When you whip up a batch at home, you can customize the seasoning, portion size, and cooking method to fit your preferences.
Why Choose Steak Bites Over Fast Food?
Choosing steak bites over fast food is about more than just flavor; it's about quality and satisfaction.
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Quality Ingredients: When you make these bites, you're using freshly sourced steak, ensuring you're getting high-quality protein compared to the mystery meat often found in takeout.
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Tailored Flavors: Unlike the one-size-fits-all taste of fast food, you can experiment with various rubs and sauces—like the amazing BBQ sauce and sweet rub this recipe calls for. The result? A bite-sized explosion of your favorite flavors.
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Healthier Option: Being mindful of your health can be challenging with fast food’s high calorie and sodium counts. Homemade steak bites allow you to enjoy the deliciousness while controlling the ingredients, which can be better for your waistline.
So why wait? Let’s explore how to make these sweet and sticky steak bites that are sure to become a new favorite in your kitchen!

Ingredients for Sweet and Sticky Steak Bites
Creating sweet and sticky steak bites is all about the right mix of high-quality ingredients that meld beautifully together. For this recipe, you’ll need the following:
- Beef Filet Steaks: Start with 4 beef filet steaks, each about 2 inches thick, providing the perfect succulent base for your bites.
- Hey Grill Hey Beef Rub: Use 2 tablespoons for a burst of flavor, or substitute with equal parts salt, pepper, and garlic powder if you prefer.
- Hey Grill Hey Sweet Rub: An essential in this dish, this 2-tablespoon addition adds sweetness that balances the savory elements.
- Hook's Midnight Rub: Another 2 tablespoons will enhance the depth of flavor with smoky undertones.
- Hey Grill Hey Everything BBQ Sauce: ½ cup of this sauce will make your bites irresistibly sticky and delicious.
- Dark Brown Sugar: Add ¼ cup for that caramelization that makes these bites so tasty.
- Butter: Finally, ¼ cup of butter brings richness and helps to bind the sauce to your steak bites.
These ingredients come together to create a delightful fusion of flavors that will have everyone begging for seconds! For more ideas and tips, you can check out sources like Hey Grill Hey or Hook's Rub. Enjoy experimenting with these ingredients to make your very own sweet and sticky goodness!
Preparing Sweet and Sticky Steak Bites
Creating sweet and sticky steak bites is an enjoyable experience that brings out the best in tender beef and flavorful rubs. Follow these simple steps, and you’ll have a crowd-pleaser that’s perfect for any occasion!
Preheat the Smoker
First things first—let’s get that smoker warmed up! Preheat your smoker to 225 degrees Fahrenheit. This temperature is ideal for slow smoking, allowing the steak bites to absorb that delicious smoky flavor. While it heats up, you can multitask and get everything else ready. Maybe grab a refreshing drink to sip on while you cook!
Prepare and Cube the Steaks
After your smoker is prepped, it’s time to work on the star of the show: the beef! Take your four beef filet steaks, which should be about 2 inches thick, and trim away any silverskin or large chunks of fat. This will ensure your bites are tender and melt-in-your-mouth delicious. Cut the steaks into 1 ½-inch cubes, making sure they're uniform for even cooking. This size is perfect for nibbling!
Season the Steak Bites
Now for the fun part—seasoning! In one small bowl, mix together two tablespoons each of the Sweet Rub and Beef Rub. Sprinkle two tablespoons of Midnight Rub on a separate plate. First, dip the top and bottom of each steak bite into the Midnight Rub, then roll the sides in the combined Sweet Rub. This two-step approach not only enhances the flavor but also ensures each bite is packed with a sweet and spicy kick. Set the seasoned steak bites on a cooling rack, and repeat until all pieces are ready.
Smoke the Steak Bites
It’s time to give those steak bites a nice smoky bath! Transfer the cooling rack with the seasoned steak bites onto the smoker grates. Close the lid and let them smoke for about an hour, or until they reach an internal temperature of 120 degrees Fahrenheit. Trust the process; that smoky goodness will amplify the flavors, making them irresistible.
Sauce and Smoke Again
After an hour of smoking, it's time to add some sweet goodness with your BBQ sauce! Transfer the steak bites to a cast iron skillet or an aluminum pan. Drizzle with half a cup of BBQ sauce, sprinkle with ¼ cup of dark brown sugar, and dot with pats of butter. This will create that luscious glaze we all crave. Place the skillet back on the smoker, closing the lid again. Continue to smoke until the steak reaches 130 degrees Fahrenheit. You’ll know it’s ready when the butter melts and the sauce thickens beautifully around the bites.
There you have it! With just a few simple steps, you can create delicious sweet and sticky steak bites that are sure to impress. Whether as an appetizer or a main dish, these bites will elevate any meal. Enjoy!

Variations on Sweet and Sticky Steak Bites
Increase the sweetness with honey
To elevate the sweetness in your sweet and sticky steak bites, consider adding a drizzle of honey. This natural sweetener not only enhances flavor but also promotes a beautifully glossy finish. Brush honey over the steak bites just before serving or mix it into your BBQ sauce for an irresistible blend that balances the savory flavors of your rubs. Did you know that honey contains antioxidants? Check out this article from Healthline for more on its health benefits.
Spice it up with hot sauce
For those who love a kick, spicing up your steak bites with hot sauce is a game changer. A few dashes of your favorite heat-infused sauce can transform the sweet and sticky steak bites into a tantalizing treat. Whether you prefer a mild kick or something with serious heat, the contrast of spicy and sweet will keep your guests coming back for more. Try pairing with a creamy dip, like ranch or cilantro-lime sauce, to balance out the flavors!
Cooking Tips and Notes for Sweet and Sticky Steak Bites
For perfectly sweet and sticky steak bites, pay attention to your seasoning. Ensure your steak cubes are evenly coated in your chosen rubs to maximize flavor. A great option is to let them marinate for a bit after seasoning; even a short rest can deepen the taste.
When smoking, maintain a steady temperature. Using a meat thermometer will help you achieve that perfect doneness of 130 degrees F. Lastly, consider serving your steak bites with a side of homemade coleslaw or a fresh salad as a delightful contrast to their richness. If you’re looking for more savory ideas, check out Hey Grill Hey for inspiration!

Serving suggestions for Sweet and Sticky Steak Bites
When it comes to serving sweet and sticky steak bites, think beyond the ordinary! Here are a few exciting ideas to elevate your dish:
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Finger Food Platter: Arrange these delectable bites on a colorful platter alongside dipping sauces like ranch or a zesty garlic aioli for a casual, shareable appetizer.
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Bold Salads: Toss your steak bites on a bed of mixed greens with cherry tomatoes, avocado, and a tangy vinaigrette for a hearty lunch option.
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Taco Night Twist: Use these steak bites as a filling for tacos, topping them with fresh cilantro, diced onions, and a squeeze of lime for a fun spin.
No matter how you serve them, your guests are sure to be impressed! For more tasty serving ideas, check out this guide to meat appetizers.
Time Breakdown for Sweet and Sticky Steak Bites
Preparation Time
Before you get started, you'll need about 20 minutes to prepare your sweet and sticky steak bites. This includes trimming, cutting, and seasoning the beef, giving you just enough time to savor those delicious aromas.
Cooking Time
The cooking process is where the magic happens! With about 1 hour and 30 minutes of cooking time, your bites will be slow-smoked to perfection, creating that irresistible sweet and sticky glaze.
Total Time
In total, you’re looking at approximately 1 hour and 50 minutes from start to finish. Perfect for leisurely weekends or an awesome weeknight dinner! If you're looking for more flavorful beef options, check out this guide on steak cuts to elevate your grilling game.
Nutritional Facts for Sweet and Sticky Steak Bites
When treating yourself to these sweet and sticky steak bites, it's good to know what you're enjoying nutritionally. Each serving contains:
Calories
Approximately 731 kcal provide a hearty boost, perfect for powering your day.
Protein
With an impressive 47g of protein, these steak bites offer a satisfying punch, aiding muscle recovery and keeping you full longer.
Sodium
Although not excessive, there’s about 585mg of sodium, so it's wise to balance your intake with fresh veggies or a side salad for a well-rounded meal.
For more insights on balanced nutrition, check out this informative article from the Academy of Nutrition and Dietetics!
FAQs about Sweet and Sticky Steak Bites
Can I use a different cut of beef?
Absolutely! While the recipe calls for filet steaks, you can easily substitute them with other cuts like sirloin, ribeye, or even flank steak. Just remember that different cuts may require slight adjustments in cooking time, as they vary in tenderness and fat content. Opt for cuts that will promise juicy, flavorful bites for your sweet and sticky steak bites!
How do I store leftovers?
If you're lucky enough to have leftovers, store them in an airtight container in the fridge. They'll stay fresh for about 3 to 4 days. You can reheat them in a skillet over medium heat for a quick redo of the deliciousness!
What sides pair well with steak bites?
For a well-rounded meal, consider pairing your sweet and sticky steak bites with roasted vegetables, garlic mashed potatoes, or a light green salad. If you're feeling adventurous, serve them over a bed of rice or noodles for an exciting twist. The flavorful sauce complements a wide array of sides beautifully, making your meal even more enjoyable!
Feel free to explore ideas for your next gathering, and don't hesitate to ask if you have any more questions!
Conclusion on Sweet and Sticky Steak Bites
In conclusion, these sweet and sticky steak bites are more than just an appetizer; they are a flavor-packed experience that can easily steal the spotlight at your next gathering. Their blend of spices and mouthwatering sauce makes for a dish everyone will rave about. Enjoy!

Sweet and Sticky Steak Bites
Equipment
- Smoker
- Cast Iron Skillet
Ingredients
Steak Ingredients
- 4 pieces beef filet steaks about 2 inches thick
- 2 Tablespoons Hey Grill Hey Beef Rub or equal parts salt, pepper, and garlic powder
- 2 Tablespoons Hey Grill Hey Sweet Rub recipe link in notes section
- 2 Tablespoons Hook's Midnight Rub or your favorite activated charcoal rub
- ½ cup Hey Grill Hey Everything BBQ Sauce or your favorite BBQ sauce
- ¼ cup dark brown sugar
- ¼ cup butter
Instructions
Cooking Instructions
- Preheat your smoker to 225 degrees F.
- Carefully trim away any silverskin or large chunks of fat on the outside of the steaks. Cut the steaks into 1 ½-inch cubes.
- Pour the Sweet Rub and Beef Rub onto a small plate and mix to combine. Pour the Midnight Rub on a second plate. Dip the top and bottom of each steak bite into the Midnight Rub and then roll the sides in the Sweet Rub. Set the seasoned bites onto a flat cooling rack. Repeat until all of the steak pieces are seasoned.
- Transfer the cooling rack with the steak bites onto the smoker grates. Close the lid and smoke for about an hour, or until the steak bites reach 120 degrees F.
- Transfer the steak bites to a cast iron skillet or aluminum pan. Drizzle with the BBQ sauce, sprinkle the brown sugar evenly across the bites and dot with pats of butter.
- Place the skillet back on the smoker, close the lid, and continue cooking until the steaks reach 130 degrees F, the butter has melted and the sauce has tightened around the steak bites. Serve warm.





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