Introduction to Creamy Gnocchi with Spinach and Feta
Are busy weeknights getting you down? If you're searching for a quick, delicious, and satisfying meal, look no further than this delightful recipe for Creamy Gnocchi with Spinach and Feta. With a mere 20 minutes from start to finish, this dish has quickly become a go-to for those of us juggling work, social lives, and everything in between.
So, what makes this dish a weeknight favorite? For starters, it’s a complete meal that combines soft, pillowy gnocchi with the rich creaminess of the sauce, complemented by the vibrant freshness of spinach and the tangy flavors of feta cheese. The best part? Everything comes together in just one pan—no extra dishes to wash!
Whether you’re a busy professional or just looking for an easy vegetarian option, this recipe checks all the boxes. Not only does it taste great, but it also showcases the goodness of fresh ingredients, making it a wholesome choice for dinner. Plus, if you're curious about cooking with spinach, you might enjoy reading more about its health benefits on Healthline.
Give this creamy gnocchi a try—your taste buds will thank you!

Ingredients for Creamy Gnocchi with Spinach and Feta
Essential ingredients for a creamy delight
To whip up a sensational Creamy Gnocchi with Spinach and Feta, start with these essential ingredients:
- 1 lb gnocchi: This delightful pasta is the star of the dish, delivering a soft and pillowy texture.
- 3 cups fresh spinach: Adding vibrant color and nutrients, spinach brings a fresh taste that contrasts beautifully with the creamy sauce.
- ½ cup crumbled feta cheese: This tangy cheese is key to achieving that distinct flavor profile.
- 2 cloves garlic, minced: Enhances the dish with fragrant aromatics.
- 1 tablespoon olive oil: For sautéing the garlic and bringing richness to the dish.
- ¾ cup heavy cream: The foundation for your creamy sauce.
- ¼ cup grated Parmesan cheese: Adds depth and a salty kick.
- Salt and black pepper: Essential for seasoning to perfection.
Optional ingredients for a personal touch
Feel free to get creative! Consider adding ingredients such as:
- Lemon zest: For a citrusy brightness that lifts the flavors.
- Goat cheese: A wonderful alternative to feta for a different flavor twist.
- Sautéed mushrooms or cherry tomatoes: These offer extra texture and make the dish even more satisfying.
You can discover more inspiration and tips for customizing your creamy gnocchi through trusted sources like The Spruce Eats to enhance your cooking experience!
Step-by-step preparation of Creamy Gnocchi with Spinach and Feta
Cooking can be such a joy, especially when you whip up something as delightful as Creamy Gnocchi with Spinach and Feta. This dish combines soft, pillowy gnocchi with vibrant spinach and a tangy, creamy sauce that's sure to impress. Let’s break down this recipe step-by-step to make it as simple as possible.
Boil the gnocchi to perfection
Begin by bringing a large pot of salted water to a boil. Add in your gnocchi and cook them according to the package instructions—typically about 2-3 minutes. You’ll know they're done when they float to the surface! Once they’re perfect, drain them well and set aside.
Sauté garlic to kickstart the flavor
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 2 minced garlic cloves, sautéing them for about 1 minute, or until fragrant. Garlic is truly the backbone of this recipe—its aroma sets the stage for the creamy goodness that follows!
Create the creamy sauce base
Next, pour in ¾ cup of heavy cream into your lovely skillet filled with garlicky goodness. Allow it to come to a gentle simmer. Once you see those bubbles forming, stir in ¼ cup of grated Parmesan cheese. Watch as this cheesy delight melts into your creamy sauce, creating an irresistible blend. If you want to elevate the flavors further, consider adding a pinch of nutmeg—just a touch can do wonders!
Incorporate fresh spinach for nutrition
Now it’s time for the nutrient boost! Toss in 3 cups of fresh spinach into that bubbling creamy concoction, stirring until it wilts down, usually just a couple of minutes. Not only does this add color, but spinach is also packed with vitamins and minerals!
Combine gnocchi with sauce and season
Carefully fold in your reserved gnocchi. Gently mix everything together, ensuring that every piece of gnocchi is coated with that deliciously creamy sauce. Season to taste with salt and black pepper. Give it a quick taste—feel free to adjust the seasoning to your liking. The balance of flavors is key here!
Finish with feta for a tangy twist
Finally, crumble ½ cup of feta cheese over the top of your dish and gently stir it in. The creamy, tangy feta brings a rich depth that compliments the other ingredients beautifully.
And there you have it—Creamy Gnocchi with Spinach and Feta is ready to be plated! Serve immediately for the best experience and enjoy this delightful dish that’s not just easy to make, but also comforting and oh-so-satisfying. Your weeknight dinner just got a serious upgrade!
For more delicious vegetarian recipes, check out this guide to quick dinners.

Variations on Creamy Gnocchi with Spinach and Feta
Adding Seasonal Vegetables
One of the best things about Creamy Gnocchi with Spinach and Feta is how easy it is to customize with seasonal vegetables. Whether it’s fresh asparagus in the spring, roasted butternut squash in the fall, or sweet cherry tomatoes in the summer, adding a cup of your favorite veggies enhances both flavor and nutrition. You can simply sauté them alongside the garlic for a lovely, vibrant dish.
Substituting Cheese Options
While feta provides a delightful tang, consider experimenting with other cheese options! Creamy goat cheese can add a unique richness, while a sharp aged cheddar can introduce a whole new level of flavor. For something lighter, try cottage cheese or even a dairy-free version, like cashew cheese, for a vegan twist. You’ll be amazed at how these small changes can produce a completely different experience!
For more ideas, check out resources like EatingWell for tips on seasonal cooking and substitutions. Happy cooking!
Cooking tips and notes for Creamy Gnocchi with Spinach and Feta
Keeping the gnocchi light
To ensure your Creamy Gnocchi with Spinach and Feta remains light and fluffy, avoid overcooking the gnocchi—just boil them until they float, which usually takes about 2-3 minutes. Be sure to drain them well before adding to your sauce to prevent excess water from making the dish soggy.
Enhancing flavors with herbs
Boost the flavor of your dish with fresh herbs! Fresh basil or oregano can elevate the creaminess and complement the feta cheese beautifully. Don't hesitate to experiment—adding a pinch of nutmeg can also bring out the cream's richness. If you want to explore more, you might check out an article on the best herbs for pasta dishes that can inspire your culinary creativity.

Serving suggestions for Creamy Gnocchi with Spinach and Feta
Plating ideas for a restaurant-style meal
To elevate your Creamy Gnocchi with Spinach and Feta dish, consider a few plating techniques. Use a large, shallow bowl to create an inviting canvas. Start by spooning a generous portion of the gnocchi in the center, then artfully drizzle some extra sauce around the edges. Garnish with a sprinkle of crumbled feta and fresh black pepper. A handful of microgreens or fresh herbs can add a vibrant touch, giving it that restaurant-style flair worthy of any dinner party.
Pairing with side dishes and beverages
Complement your Creamy Gnocchi with Spinach and Feta with a simple arugula salad, dressed lightly with olive oil and lemon juice. For beverages, a refreshing sparkling water infused with lemon or mint balances the richness of the dish perfectly. If you prefer a warm option, a citrusy herbal tea can offer a delightful contrast, enhancing your dining experience with every bite.
Time Breakdown for Creamy Gnocchi with Spinach and Feta
Preparation Time
Getting everything ready for your Creamy Gnocchi with Spinach and Feta is a breeze! Set aside 5 minutes to gather and prep your ingredients. Trust us, it’ll speed up your cooking!
Cooking Time
Once your ingredients are prepped, the magic happens quickly. In about 15 minutes, you’ll have a rich and creamy dish that’s perfect for a weeknight dinner.
Total Time
In just 20 minutes, from start to finish, you’ll enjoy a satisfying meal that feels indulgent but is quite simple to prepare. Ready to impress yourself?
For an elevated cooking experience, consider checking these tips on cooking gnocchi to achieve the perfect texture. Happy cooking!
Nutritional Facts for Creamy Gnocchi with Spinach and Feta
When you’re diving into a bowl of Creamy Gnocchi with Spinach and Feta, it’s nice to know what you’re indulging in. Here’s a quick breakdown of the nutritional facts:
Calories
Each serving offers approximately 450 calories, making it a satisfying yet comforting dish.
Protein
With about 12 grams of protein per serving, it adds a nice boost to your meal, especially from the feta and spinach.
Sodium
Keep in mind that it contains around 700 mg of sodium, largely from the feta. Adjust salt according to your preference for a healthier option.
This delightful recipe offers both flavor and nutritional value in a simple, quick-to-make dinner. For more on the health benefits of spinach, check out this Healthline article. Enjoy your meal!
FAQs about Creamy Gnocchi with Spinach and Feta
Can I use frozen gnocchi for this recipe?
Absolutely! Frozen gnocchi can be a convenient option. Just cook them according to the package instructions before adding to your sauce. They’re quick to prepare and will still yield that delightful texture in your Creamy Gnocchi with Spinach and Feta.
What can I substitute for heavy cream?
If you’re looking to make a lighter version, consider using half-and-half, milk, or even a dairy-free alternative like coconut cream or cashew cream. Just keep in mind that these options may slightly alter the creaminess of your dish, but they will still provide a delicious flavor.
How do I store leftovers?
Leftovers can be stored in an airtight container in the fridge for up to three days. When you're ready to enjoy them again, simply reheat on the stovetop with a dash of cream or milk for that luscious texture. Creamy Gnocchi with Spinach and Feta is so rich, you'll want to savor every last bite!
For more handy cooking tips, feel free to check out resources like The Kitchn or Serious Eats.
Conclusion on Creamy Gnocchi with Spinach and Feta
In just 20 minutes, Creamy Gnocchi with Spinach and Feta transforms into a delightful weeknight meal. Creamy, savory, and packed with nutrients, this dish embodies comfort. Whether you're cooking for yourself or sharing with friends, it's a sure way to impress. Enjoy every delicious bite, and savor the simplicity!

Creamy Gnocchi with Spinach and Feta
Equipment
- large skillet
Ingredients
- 1 lb gnocchi
- 3 cups fresh spinach
- ½ cup crumbled feta cheese
- 2 cloves garlic minced
- 1 tablespoon olive oil
- ¾ cup heavy cream
- ¼ cup grated Parmesan cheese
- Salt to taste
- Black pepper to taste
Instructions
- Boil gnocchi in salted water until it floats. Drain and set aside.
- In a large skillet, heat olive oil and sauté garlic for 1 minute.
- Add heavy cream and bring to a gentle simmer.
- Stir in Parmesan and let it melt into the sauce.
- Add spinach and cook until wilted.
- Stir in cooked gnocchi and season with salt and pepper.
- Top with crumbled feta and gently mix before serving.





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