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–+ servings
Avocado Egg Salad

Avocado Egg Salad

Enjoy this healthier Avocado Egg Salad that elevates your traditional egg salad with delicious avocados.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 211 kcal

Equipment

  • medium bowl

Ingredients
  

  • 2 pieces hard boiled eggs chopped
  • 2 pieces hard boiled egg whites chopped
  • 2 small avocados pitted and peeled
  • 1 tablespoon plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped green onion
  • ¼ teaspoon Dijon mustard
  • Salt to taste
  • freshly ground black pepper to taste

Instructions
 

  • In a medium bowl, combine the hard boiled eggs and egg whites, avocado, Greek yogurt, lemon juice, green onion, and mustard.
  • Mash with a fork until desired consistency is reached. Season with salt and pepper, to taste.
  • Serving suggestions: Spread between two slices of bread for an Avocado Egg Salad Sandwich. Eat with crackers, cut up veggies, on toast, or in a wrap. This salad is best eaten the day it's made.

Nutrition

Serving: 1servingCalories: 211kcalCarbohydrates: 9gProtein: 7gFat: 17gSaturated Fat: 2gCholesterol: 93mgSodium: 68mgPotassium: 543mgFiber: 6gSugar: 1gVitamin A: 305IUVitamin C: 12mgCalcium: 29mgIron: 0.8mg
Keyword avocado egg salad, egg salad, healthier version, salad
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