Go Back
–+ servings
Banana Peach Smoothie

Banana Peach Smoothie

A refreshing Banana Peach Smoothie made with frozen bananas, ripe peaches, and Greek yogurt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine American
Servings 2 cups
Calories 200 kcal

Equipment

  • Blender

Ingredients
  

  • 1 medium banana frozen
  • 1 ripe peach
  • ¼ cup Greek yogurt plain or flavored
  • 1-2 tablespoons honey optional
  • 1 cup ice

Instructions
 

  • Cut the peach into large chunks. If necessary, break or cut the frozen banana into chunks.
  • Place the peach, frozen banana, Greek yogurt, and honey (if using) into the pitcher of a blender. Blend just until smooth. (Only if necessary, add a tiny splash of milk, water, or juice to help the ingredients start to blend. Better yet, use a tamper to help the ingredients combine!)
  • Add the ice and blend again, just until smooth. Serve immediately.

Notes

If you have frozen peaches instead of fresh, you can still use them! Just swap the frozen banana for a non-frozen one. And, because frozen peach is much firmer than frozen banana, you will need to add some additional liquid to help the ingredients combine (water, milk, or juice). Start with a small amount of liquid and add more as needed to avoid making the smoothie too watery.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 40gProtein: 5gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 500mgFiber: 4gSugar: 25gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 0.5mg
Keyword Banana, Banana Peach Smoothie, fruit smoothie, healthy recipe, Peach, smoothie
Tried this recipe?Let us know how it was!