Banana Raspberry Smoothie
A delicious and healthy Banana Raspberry Smoothie packed with protein and perfect for a quick breakfast or snack.
Equipment
- Blender
Ingredients
- 2 medium bananas, frozen and chopped
- 1.5 cups raspberries, frozen
- 3 cups almond milk, unsweetened
- 1 tablespoon hemp seeds
- 1 tablespoon almond butter
- 2 tablespoons rolled oats See link for purchase
- 1 scoop vegan protein powder, vanilla
Optional Toppings
- granola
- fresh raspberries
Instructions
- Place the bananas, almond butter, oats, hemp seeds, protein powder and half the almond milk into a blender and blend on high until smoothie is smooth.
- Divide half of the smoothie mixture between two glasses and return blender to motor.
- To the remaining banana smoothie mixture add raspberries and remaining almond milk. Blend on high until smooth.
- Divide the raspberry smoothie between the two glasses. Use the handle end of a spoon to swirl the smoothie mixture. Top with granola and fresh raspberries if desired. Serve straight away.
Notes
Top with your favourite smoothie toppings such as extra raspberries, granola or nuts and seeds.
Nutrition
Serving: 1glassCalories: 370kcalCarbohydrates: 46gProtein: 22gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gSodium: 641mgPotassium: 652mgFiber: 13gSugar: 19gVitamin A: 144IUVitamin C: 34mgCalcium: 546mgIron: 5mg
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