Breakfast Tacos

These delicious breakfast tacos are filled with scrambled eggs, cheese, cilantro, avocado, and zesty pico de gallo, perfect for a quick and healthy morning meal.

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Prep Time 10

Cook Time 10

Total Time 20

Course Breakfast

Cuisine Mexican

Servings tacos

Calories 250 kcal

Equipment

medium bowl
Nonstick Skillet

Ingredients

Taco Filling

4 large eggs
1 pinch sea salt
0.5 teaspoon avocado oil
1 cup Pico de Gallo
0.25 cup grated cheddar cheese or Mexican cheese blend
0.5 large avocado sliced
4 pieces corn or flour tortillas warmed or charred over a gas flame
Fresh cilantro leaves for garnish
Hot sauce for serving

Instructions

Taco Preparation

In a medium bowl, beat the eggs with a pinch of salt.
In a medium nonstick skillet, heat the avocado oil over medium heat. Add half the pico de gallo and cook, stirring, for 3 to 5 minutes, or until lightly softened. Add the eggs and scramble until just set. Stir in the cheese and remove from the heat.
To assemble breakfast tacos, divide the eggs and avocado slices among the tortillas. Top with the remaining pico de gallo and cilantro. Serve with hot sauce.

Notes

Prep the pico de gallo in advance for quicker assembly in the morning.

Nutrition

Serving: 1tacoCalories: 250kcalCarbohydrates: 20gProtein: 12gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 8gCholesterol: 300mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Keyword Breakfast Tacos, easy, Healthy, quick, Scrambled Eggs, Tacos

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