Go Back
–+ servings
Chicken Tzatziki Bowls.

Chicken Tzatziki Bowls

Delicious Chicken Tzatziki Bowls featuring marinated chicken, fresh vegetables, and a creamy tahini sauce.
Print Recipe Pin Recipe
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Main Course
Cuisine Greek
Servings 6 bowls
Calories 560 kcal

Equipment

  • baking sheet
  • Blender
  • Bowls

Ingredients
  

Chicken and Marinade

  • ⅓ cup full-fat plain Greek yogurt
  • ¼ cup extra virgin olive oil
  • 1 ½ pounds boneless skinless chicken breasts or thighs, cubed
  • 6 cloves garlic, chopped
  • 2 shallots, chopped
  • 1 tablespoon smoked paprika
  • 1 tablespoon chopped fresh oregano
  • chili flakes, Kosher salt, and black pepper

Salad and Toppings

  • 2 Persian cucumbers, chopped
  • 1 avocado, diced
  • 2 tablespoons lemon juice
  • ¼ cup fresh dill, chopped
  • 6 ounces crumbled feta cheese
  • 1-2 cups Tzatziki sauce
  • lettuce, peperoncini, onion, tomatoes, and pitas, for serving

Ginger Tahini

  • ½ cup tahini
  • 2 teaspoons grated ginger
  • 1 clove garlic, grated
  • 2 teaspoons tamari
  • 1 tablespoon lemon juice
  • 2 teaspoons honey

Instructions
 

Preparation

  • In a bowl, combine the yogurt, olive oil, cubed chicken, garlic, shallots, paprika, oregano, chili flakes, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.
  • Preheat the oven to 425° F. Arrange the chicken on a baking sheet. Bake 15 minutes, toss and bake another 5-10 minutes, or until cooked through. Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edges.
  • Meanwhile, combine the cucumbers, avocado, lemon, dill, salt, and pepper.
  • To make the tahini. Combine all ingredients and ¼ cup water in a blender and blend until smooth. If needed, add water to thin the sauce as desired. Season to taste with salt.
  • To assemble, add lettuce to a bowl. Top with chicken, cucumber/avocado, feta cheese, and any other desired toppings. Add a few dollops of Tzatziki sauce. Drizzle over the tahini.

Notes

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

Nutrition

Serving: 1bowlCalories: 560kcal
Keyword Chicken Tzatziki Bowls, easy dinner, Greek Chicken, Healthy Bowls, Mediterranean, one-pan meal
Tried this recipe?Let us know how it was!