Grilled Flank Steak Salad with Corn
A delicious grilled steak salad with grilled corn, avocado, and zesty chimichurri sauce as the dressing.
Prep Time 45 minutes mins
Cook Time 10 minutes mins
Marinating Time 30 minutes mins
Total Time 55 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 874 kcal
Grilled Flank Steak
- 2 lbs flank steak large
- 2 to 3 tablespoon olive oil
- 2 to 3 pcs limes juiced
- coarse sea salt
- 2 teaspoon smoked paprika
- 2 teaspoon chipotle chili powder
- 1.5 teaspoon ground coriander
- 1 teaspoon ground cumin
- 6 pcs garlic cloves minced
- 3 tablespoon fresh cilantro chopped
Corn
- 2 to 3 pcs ears of corn
- 1 tablespoon butter
- salt
- smoked paprika
- chipotle chili powder
Salad
- 8 to 10 cups spring greens
- 10 to 12 pcs cherry tomatoes halved
- 1 pcs large avocado sliced
- 1 pcs small red onion sliced
- 0.5 cup crumbled feta cheese or blue or gorgonzola
Chimichurri Dressing
- 1 bunch fresh cilantro
- 1 bunch fresh parsley
- 1 pcs avocado
- 1 pcs lime juiced
- 4 to 5 pcs garlic cloves
- 1 teaspoon salt
- ⅓ cup olive oil
- 1 teaspoon chili pepper flakes optional
Marinating the Steak
Prepare the flank steak first. Place the steak into a large casserole or baking pan. Drizzle all over with olive oil and squeeze the juice of 2 to 3 limes. Season the steak generously with sea salt, smoked paprika, chili powder, coriander, and cumin. Add the minced garlic and cilantro and rub the seasonings into the steak very well. Cover the steak and place into the refrigerator to marinate for 30 to 45 minutes.
Preparing the Salad Toppings
Meanwhile, prepare the remaining salad ingredients. For the corn, bring a medium-sized pot of water to a boil, add the corn and cook it for 10 minutes. Remove it from the water onto a tray, then rub the butter all over. Season the corn lightly with salt, smoked paprika, and chili powder. Set aside.
Slice the tomatoes, avocado, and red onion, then set aside. Fill a large salad bowl or platter with the spring greens.
Avocado Chimichurri Dressing
Place all the chimichurri ingredients into a food processor: cilantro, parsley, avocado, lime juice, salt, garlic, and olive oil. Pulse for 30 seconds to a minute, until a smooth dressing forms.
Grilling the Steak
Preheat your outdoor grill to 600F over high heat for about 10 minutes. Once the grill grates are extra hot, add the flank steak in the center and place the corn on the sides. Grill the steak for 4 to 6 minutes per side, depending on thickness. Close the grill lid to cook the steak faster. For medium doneness, cook the steak to 145F. Check the temperature using a meat thermometer. Turn the corn every couple of minutes until it’s lightly charred all over.
Assembling the Steak Salad
Allow the grilled steak to rest on a carving board for at least 5 to 10 minutes. Then, use a sharp carving knife and slice the beef into thin slices, cutting against the grain. Cut the strips into smaller pieces for the salad.
Place the grilled corn into a bowl and use a knife to cut away the kernels from the cob.
To assemble the salad, layer the grilled corn, red onion, tomatoes, and cheese over the spring greens. Add the sliced avocado on top. Add the grilled, sliced flank steak on top.
Dress the salad with the prepared chimichurri sauce. If the sauce is too thick, thin it out with more olive oil and lime juice. Sprinkle freshly chopped cilantro over top, if desired. Serve the salad while the steak is still warm, with a side of sliced baguette.
Serving: 1servingCalories: 874kcalCarbohydrates: 33gProtein: 58gFat: 59gSaturated Fat: 15gPolyunsaturated Fat: 6gMonounsaturated Fat: 35gTrans Fat: 1gCholesterol: 160mgSodium: 1006mgPotassium: 1881mgFiber: 11gSugar: 7gVitamin A: 3683IUVitamin C: 75mgCalcium: 237mgIron: 7mg
Keyword Avocado Salad, chimichurri, flank steak, grilled corn, grilled steak salad, Healthy Salad