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Healthy Peanut Butter Banana Muffins

Healthy Peanut Butter Banana Muffins

These Healthy Peanut Butter Banana Muffins are tender, moist, and full of tasty pb flavor!
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Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 12 muffins
Calories 180 kcal

Equipment

  • Muffin tin
  • Blender
  • mixing bowl
  • measuring cups
  • measuring spoons

Ingredients
  

  • 3 large ripe bananas
  • ½ cup natural peanut butter
  • 4 tablespoons honey
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • 1 ¼ cups oat flour * If you don’t have oat flour on hand, you can make your own by placing 1 ¼ cups of oats in a blender or food processor and pulsing until the consistency of flour!
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • 1 cup dark chocolate chips

Instructions
 

  • Preheat oven to 425°F. Line a muffin tin with 12 muffin cups, and spray the muffin cups with an oil-based spray. Set aside.
  • In a large bowl combine the bananas, peanut butter, honey, eggs, and vanilla. Stir until well combined. Add the oat flour, baking powder, and salt and fold to combine. Add the chocolate chips. Make sure to not over mix.
  • Scoop batter into prepared muffin cups, filling just shy of the top of the cups. Bake for 5 minutes at 425°F, then, without opening your oven door, turn the oven down to 350°F and bake for an additional 15 minutes.
  • Remove from oven and allow to cool for 10 minutes, before transferring to a wire rack to cool completely.

Notes

* If you don’t have oat flour on hand, you can make your own by placing 1 ¼ cups of oats in a blender or food processor and pulsing until the consistency of flour!

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 25gProtein: 4gFat: 7gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4.5gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 8gVitamin C: 2mgCalcium: 20mgIron: 1mg
Keyword baked goods, banana muffins, Breakfast, Healthy Peanut Butter Banana Muffins, Healthy Recipes, Muffins
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