Italian Sub/Hoagie/Hero
Delicious Italian Sub/Hoagie/Hero loaded with meats, cheese, and fresh vegetables.
Equipment
- Shaker bottle
Ingredients
Meats
- 0.1 pounds Capicola, thin sliced
- 0.1 pounds Genoa salami, thin sliced
- 0.1 pounds Boiled ham, thin sliced
- 0.1 pounds Pepperoni, thin sliced
Cheese
- 0.2 pounds Provolone cheese
Vegetables
- 1 medium Tomato, sliced
- 1 medium Onion, sliced
- 4 medium Hot cherry peppers, destemmed, seeded, and sliced
- 1.25 cups Iceberg lettuce, shredded
Condiments
- 4 ounces Red wine vinegar
- 3 ounces Olive oil
- 0.75 teaspoon Dried oregano
Bread
- 1 large Sub roll
Instructions
Instructions
- Mix the oil and vinegar in a shaker bottle. Shred the lettuce and season with oregano and salt and pepper to taste. Drizzle a bit of the oil and vinegar (save most of it for the sandwich) onto the lettuce and set aside.
- Layer the meat, then the cheese onto 1 large hero sub roll.
- Top with the seasoned lettuce and cherry peppers. Add as much sliced tomato and onion as you like.
- Soak the bread and meats with the oil and vinegar mix.
- Eat quickly so the sandwich doesn't become too soggy. Enjoy!
Notes
Ingredient amounts are for one large (approximately 12" hero/sub/hoagie) roll. Just increase the ingredient amounts for the number of sandwiches you need. A typical New York style hero uses ⅓ to ½ pound of deli meat and a thin layer of cheese. Round deli sandwiches typically have a ¼ pound of meat and one thin layer of cheese. Use these amounts as a general rule. Combining the oil and vinegar in a plastic squeeze bottle makes it easy to distribute just the right amount to each sandwich.
Nutrition
Serving: 1sandwichCalories: 963kcalCarbohydrates: 42.9gProtein: 61.9gFat: 61.8gSaturated Fat: 29.4gCholesterol: 180mgSodium: 3200mgPotassium: 467mgFiber: 2.6gSugar: 6.8gCalcium: 769mgIron: 7mg
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