Knock You Naked Peanut Butter Strawberry Banana Smoothie
A delicious and creamy Knock You Naked Peanut Butter Strawberry Banana Smoothie perfect for a quick boost of energy.
Equipment
- High Powered Blender
Ingredients
- 1 cup frozen strawberries heaping
- 1 medium ripe frozen banana sliced
- 2 tablespoons peanut butter or sub peanut butter powder
- ¾ cup unsweetened almond milk or milk of choice, plus more if necessary to thin
- 1 tablespoon chia seeds optional
- 1 tablespoon hemp hearts optional
Instructions
- Add all ingredients to a high powered blender: frozen strawberries, frozen banana slices, peanut butter and milk. Feel free to add any optional add-ins to your smoothie if you’d like. Blend until smooth, adding more milk to thin, if necessary. Pour into a glass and enjoy!
Notes
Buying fresh strawberries when they are at their peak ripeness and then freezing them gives the best flavor for this smoothie. Adding 1-2 cups of fresh spinach changes the color but maintains the flavor. Adding chia seeds may require more milk to maintain consistency after a few minutes.
Nutrition
Serving: 1smoothieCalories: 369kcalCarbohydrates: 45.7gProtein: 11.3gFat: 19.1gSaturated Fat: 2.7gFiber: 7.7gSugar: 23.9g
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