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Mango pancakes

Mango pancakes

Delicious mango pancakes, made with fresh mangoes and served with vanilla cream.
Prep Time 10 minutes
Cook Time 5 minutes
Resting Time 1 hour 20 minutes
Total Time 1 hour 35 minutes
Course Dessert
Cuisine Asian
Servings 6 pancakes
Calories 250 kcal

Equipment

  • Non-stick pan
  • Whisk
  • measuring cups
  • measuring spoons
  • piping bag

Ingredients
  

Pancake Batter

  • 50 g flour
  • 30 g cornstarch
  • 25 g sugar
  • 240 ml milk
  • 3 pcs eggs
  • 10 g butter, unsalted and melted
  • 2-3 pcs mangoes, peeled and deseeded, cut into batons
  • yellow food colouring optional

Vanilla Cream

  • 300 ml heavy cream
  • 1 teaspoon vanilla paste
  • 50 g sugar

Instructions
 

Pancake Preparation

  • To make the crepes, whisk eggs with milk, melted butter and food colouring if using.
  • Mix the flour and cornstarch with sugar, then whisk together with the egg mix until just combined. Do not over-mix. Strain and set aside for one hour.
  • Heat a non-stick pan over medium heat, lightly spray pan, ladle in crepe mix and cook on low until the crepe is just set in the pan. Take off heat and remove crepe, repeat until crepe batter is finished, allow the pancake to cool completely.

Vanilla Cream Preparation

  • For the vanilla cream, whisk all ingredients to a medium-firm peak and place the mixture in a piping bag.

Assembly

  • To assemble, lay a crepe down on a plate or clean cutting board, pipe in some whipped cream, place on a piece of mango, then another layer of cream. Gently tuck in the ends and roll to seal, place in the freezer for 20 minutes to firm up before serving.
  • Once chilled, cut with a sharp knife and serve immediately.

Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. All herbs are fresh unless specified.

Nutrition

Serving: 1pancakeCalories: 250kcalCarbohydrates: 30gProtein: 4gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 1mg
Keyword Breakfast, dessert, fruit pancakes, Mango pancakes, pancakes, vanilla cream
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