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Mango Smoothie

Mango Smoothie

Delicious and creamy Mango Smoothie made with fresh or frozen mangoes, banana, milk, and yogurt.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine smoothie
Servings 2 cups
Calories 215 kcal

Equipment

  • High Powered Blender

Ingredients
  

Fruits

  • 2 fresh mangoes or 2 cups of frozen mango
  • 1 small frozen banana or half of a large banana

Dairy

  • ½ cup milk dairy or dairy-free
  • ½ cup yogurt dairy or dairy-free

Instructions
 

Preparation

  • Add all ingredients to a high-powered blender and blend until creamy.

Notes

If using frozen mango and banana, you may need to use the tamper on your blender for smooth blending.

Nutrition

Serving: 1cupCalories: 215kcalCarbohydrates: 47gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 3mgSodium: 102mgPotassium: 629mgFiber: 5gSugar: 37gVitamin A: 2280IUVitamin C: 80mgCalcium: 156mgIron: 1mg
Keyword banana smoothie, Easy Recipe, fruit smoothie, healthy drink, Mango Smoothie, smoothie
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