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Meatloaf Muffins

Meatloaf Muffins

These Meatloaf Muffins are perfectly sized, quick and easy comfort food, ideal for a weeknight meal.
Prep Time 10 minutes
Cook Time 25 minutes
Inactive Time 5 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 6 muffins
Calories 332 kcal

Equipment

  • mixing bowl
  • rubber spatula or wooden spoon
  • Simply Calphalon Nonstick 10 Piece Cookware Set
  • cutting board
  • knife
  • measuring cups and spoons
  • 12-cup muffin pan

Ingredients
  

  • 1 tablespoon butter
  • 1 small onion, chopped
  • 1.5 pounds lean ground beef
  • 1 large egg, slightly beaten
  • 1 cup milk
  • 1 cup dried plain bread crumbs
  • salt and pepper to taste
  • 3 tablespoons light brown sugar
  • 3 tablespoons prepared yellow mustard
  • 0.5 cup ketchup

Instructions
 

  • Preheat oven to 350°F.
  • Melt the butter in a medium skillet over medium-high heat. Add the chopped onions and cook, stirring occasionally, until the onions have softened. Remove from heat and let cool slightly.
  • In a large bowl, combine the cooked onions, beef, egg, milk, and bread crumbs. Season with salt and pepper to taste. Mix well.
  • Brush a 12-muffin tin with vegetable oil or extra-virgin olive oil. Divide the ground beef mixture between the muffin tin. Lightly pat it into each well.
  • In a separate small bowl, combine the brown sugar, mustard, and ketchup. Set aside.
  • Bake meatloaf muffins for 10 minutes. Remove meatloaf muffins from the oven and top with ketchup mixture. Bake an additional 10-15 minutes or until meat is no longer pink and a meat thermometer reads 160°F.
  • Let stand for 5 minutes before serving.

Nutrition

Serving: 2muffinsCalories: 332kcalCarbohydrates: 28gProtein: 30gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 111mgSodium: 515mgPotassium: 593mgFiber: 1gSugar: 14gVitamin A: 277IUVitamin C: 2mgCalcium: 114mgIron: 4mg
Keyword Comfort Food, Easy Recipe, Meatloaf Muffins, Muffins, Quick Meal, weeknight dinner
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