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–+ servings
Overnight Banana Almond Butter Oats

Overnight Banana Almond Butter Oats

A wholesome breakfast featuring banana and almond butter, packed with protein and perfect for meal prep.
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Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 325 kcal

Equipment

  • Glass jar or cereal bowl

Ingredients
  

Ingredients

  • 1 tablespoon Sprouts salted almond butter sold near the bulk bin section
  • 1 teaspoon honey
  • ½ piece ripe banana
  • ⅔ cup almond milk or other favorite milk
  • ⅓ cup rolled oats rounded
  • Chopped fresh fruit for topping the oatmeal (optional)

Instructions
 

Instructions

  • Put the almond butter, honey, and banana into a glass jar or cereal bowl. Mash together until blended and smooth. Add the milk and stir well. Add the oats and stir again.
  • Cover and refrigerate overnight. In the morning, stir and enjoy chilled or warm it by microwaving on high in 30 second bursts until warm, about 1 ½ minutes. Top with fresh fruit if desired.

Notes

Feel free to add healthy ingredients like hemp seeds, chia seeds, or ground flax.

Nutrition

Serving: 1servingCalories: 325kcalProtein: 10g
Keyword Almond Butter Oats, Banana Oats, healthy breakfast, Make Ahead Breakfast, Overnight Oats, Protein Oats
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