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Ranch Roasted Chickpeas

Ranch Roasted Chickpeas

These Ranch Roasted Chickpeas are a savory snack with a tangy-herb taste, perfect for munching or adding crunch to salads.
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Prep Time 5 minutes
Cook Time 30 minutes
Cooling Time 20 minutes
Total Time 55 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • baking sheet
  • medium bowl
  • Kitchen Towel

Ingredients
  

  • 1 can no-salt-added chickpeas 15-ounce, rinsed
  • 1.5 tablespoons avocado oil
  • 1 teaspoon dried chives
  • 1 teaspoon dried dill
  • 1 teaspoon dried tarragon or parsley
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground pepper

Instructions
 

  • Preheat oven to 400°F.
  • Place rinsed chickpeas on a clean kitchen towel and pat dry.
  • Combine oil, chives, dill, tarragon (or parsley), garlic powder, onion powder, salt, and pepper in a medium bowl. Add chickpeas and stir to coat well. Spread in a single layer on a large rimmed baking sheet.
  • Roast, stirring once, until lightly browned, 30 to 35 minutes. Let cool for 20 minutes.

Notes

Store in an airtight container for up to 3 days.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 18gProtein: 6gFat: 7gSaturated Fat: 1gSodium: 138mgPotassium: 206mgFiber: 5gSugar: 3gVitamin C: 1mgCalcium: 40mgIron: 2mg
Keyword chickpeas, healthy snacks, high-fiber, Ranch Roasted Chickpeas, vegan snacks
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