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Recette de tamago sando

Recette de tamago sando

This Recette de tamago sando features a delicious combination of eggs, mayonnaise, and bread.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course lunch
Cuisine Japanese
Servings 2 sandwiches
Calories 300 kcal

Equipment

  • saucepan
  • bowl
  • fork
  • knife
  • spoon

Ingredients
  

Bread and Fillings

  • 4 slices pain de mie ideally Japanese style
  • 4 pieces oeufs
  • 40 g mayonnaise preferably Kewpie
  • sel
  • poivre
  • beurre optional
  • moutarde optional

Instructions
 

Preparation

  • Gently tap one end of each egg to create a micro-crack. Place the eggs in a saucepan, cover with water, bring to a boil, then turn off the heat and let sit for 10 minutes.
  • Place the boiled eggs in a bowl of cold water and peel them, rinsing to remove shell residues.
  • Separate the egg whites from the yolks. Mash the yolks in a bowl with a fork.
  • Chop the egg whites into approximately 5mm cubes.
  • Gently mix the egg whites, yolks, and 40g of mayonnaise. Season with salt and pepper.
  • Prepare 4 slices of bread. Optionally butter the bread and add a thin layer of mustard, then place a portion of egg mixture on 2 slices, with a thicker layer in the middle. Top with the remaining slices.
  • Trim the crusts if not using 100% mie bread, then cut each sandwich in half or quarters to serve.

Nutrition

Serving: 1sandwichCalories: 300kcalCarbohydrates: 30gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 200mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 100IUCalcium: 50mgIron: 1mg
Keyword Easy Recipe, egg sandwich, Japanese cuisine, Japanese sandwich, Quick Meal, Tamago Sando
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