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Refreshing Strawberry Lemon Smoothie

Refreshing Strawberry Lemon Smoothie

This Refreshing Strawberry Lemon Smoothie is a perfect blend of flavors, combining strawberries and lemon for a delightful drink.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine American
Servings 1 glass
Calories 150 kcal

Equipment

  • Blender

Ingredients
  

For the Smoothie

  • 12 ounces frozen strawberries providing sweetness and beautiful color
  • 1.25 cups milk of choice (almond, oat, or regular milk)
  • 1 large lemon juice adds bright tartness
  • 5 tablespoons liquid sweetener adjust according to taste
  • 1 pinch sea salt enhances flavor

Instructions
 

How to Make Strawberry Lemon Smoothie

  • Combine the frozen strawberries, milk, lemon juice, liquid sweetener, and a pinch of sea salt in the blender.
  • Start blending on low speed, then gradually increase to high speed until smooth, about 1-2 minutes.
  • Check the consistency and use a spatula to push down any stuck ingredients if necessary, then blend again.
  • Pour the smoothie into glasses and serve immediately, garnishing if desired.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 2gSaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 150mgPotassium: 350mgFiber: 3gSugar: 24gVitamin A: 250IUVitamin C: 50mgCalcium: 150mgIron: 0.5mg
Keyword beverage, Healthy, lemon, refreshing, smoothie, strawberry
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