Spicy Chicken Pepper Stir-Fry with Crispy Fries
A delicious spicy chicken pepper stir-fry served with crispy fries, perfect for a quick meal.
Equipment
- Skillet
- wok
Ingredients
Crust
- 1 lb boneless, skinless chicken breast, cut into strips
- 2 units bell peppers (red and green), sliced
- 1 unit onion, sliced
- 2 cloves garlic, minced
- 2 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- 2 cups cooked white rice
- 2 cups frozen french fries, baked or fried until crispy
- 2 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
Preparation
- Cook the rice according to package instructions and set aside. Bake or fry the french fries until crispy and set aside.
- In a bowl, toss chicken strips with soy sauce, oyster sauce, sesame oil, and cornstarch. Let marinate for 10 minutes.
- Heat vegetable oil in a large skillet or wok over high heat. Add chicken and stir-fry until cooked through, about 5-7 minutes. Remove and set aside.
- In the same skillet, add bell peppers and onion. Stir-fry until tender-crisp, about 4-5 minutes. Add garlic and cook for 1 minute more.
- Return chicken to the skillet, toss everything together, and season with salt and pepper. Cook for another 2 minutes until heated through.
- Assemble bowls by dividing rice, chicken pepper stir-fry, and crispy fries. Serve immediately.
Notes
You can customize the seasonings to taste.
Nutrition
Serving: 1bowlCalories: 550kcalCarbohydrates: 65gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 10IUVitamin C: 50mgCalcium: 5mgIron: 15mg
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