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Sweet Potato Taco Bowl

Sweet Potato Taco Bowl

Enjoy a delicious and healthy Sweet Potato Taco Bowl, perfect for taco night!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 452 kcal

Ingredients
  

  • 2 tablespoon chili powder
  • 1 tablespoon sweet smoked paprika feel free to use hot smoked paprika if you like extra spicy
  • 1 tablespoon ground cumin
  • 2 teaspoon kosher salt use less if you prefer
  • 1 tablespoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼-1/2 teaspoon cayenne powder optional, very spicy
  • 1 lbs sweet potatoes peeled and chopped into 1-2 inch cubes
  • 1 tablespoon vegetable oil
  • 1 lbs extra lean ground beef
  • 1 14 oz. can black beans drained and rinsed
  • 1 cup corn either from can or fresh
  • 1 pint cherry tomatoes halved OR 2 large tomatoes chopped
  • 1 medium avocado sliced

Instructions
 

  • Preheat oven to 400° F.
  • In a small bowl mix together chili powder, paprika, cumin, salt, oregano, garlic powder, onion powder, and cayenne pepper (if using).
  • Toss sweet potato pieces with vegetable oil and half the seasoning mixture from the small bowl, about 2 tablespoons. Bake for 15-20 minutes until tender and cooked through.
  • Meanwhile, cook beef over medium-high heat for about 5-7 minutes until cooked through. If necessary, drain any large quantities of fat from skillet, leaving about 1 tablespoon. Add beans, fresh corn (if using kernels from a cob) and remaining seasoning mixture from the small bowl. Toss to fully coat beans and beef with seasoning. Continue to cook until beans and corn are heated through.
  • To serve, either place all ingredients in separate dishes for family style serving, or make individual bowls before serving at the table.
  • Serve with any desired optional garnishes (sour cream, jalapeños, sliced green onion, chopped cilantro leaves, lime slices, crumbled feta, etc.).

Notes

Chili powder amount may vary based on brand; use caution when serving children. Ingredients keep well and make for a delicious packed lunch the following day.

Nutrition

Serving: 1bowlCalories: 452kcalCarbohydrates: 45gProtein: 31gFat: 19gSaturated Fat: 7gTrans Fat: 1gCholesterol: 70mgSodium: 1387mgPotassium: 1538mgFiber: 11gSugar: 10gVitamin A: 18981IUVitamin C: 37mgCalcium: 119mgIron: 7mg
Keyword healthy sweet potatoes recipe, roasted sweet potatoes, sweet potato taco bowl, taco bowl, Taco Tuesday
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