Go Back
–+ servings
Tahini Whipped Sweet Potatoes

Tahini Whipped Sweet Potatoes

Tahini whipped sweet potatoes are a healthy and delicious side dish perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Course Side Dish
Cuisine American
Servings 4 cups
Calories 181 kcal

Equipment

  • hand mixer

Ingredients
  

  • 3 pounds small-medium sweet potatoes
  • 3 cloves garlic do not peel away all of the paper
  • 3 tablespoons tahini
  • ½ teaspoon cinnamon
  • oil to coat
  • salt to taste
  • pepper to taste

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.
  • Rinse sweet potatoes and poke holes in them with either a fork or a knife. Place on a baking sheet and bake for 50-55 minutes or until tender and soft to the touch.
  • Rub cloves of garlic with oil, wrap in tin foil, and place on the baking sheet in the oven when there are about 15-20 minutes left on the sweet potatoes.
  • Once roasted sweet potatoes are done, remove them from the oven. Let cool for a minute and remove the skin.
  • Place peeled sweet potatoes, roasted garlic, tahini, cinnamon, and salt and pepper in the bowl of a stand mixer or large mixing bowl. Whip until evenly combined, about 2-3 minutes.
  • Garnish with more tahini and cinnamon and enjoy!

Notes

Gluten-free, dairy-free, vegan, paleo, and Whole30 compliant.

Nutrition

Serving: 1cupCalories: 181kcalCarbohydrates: 35.6gProtein: 3.1gFat: 3.7gSaturated Fat: 0.5gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 1.1gSodium: 119mgPotassium: 597mgFiber: 5.7gSugar: 7.2gVitamin A: 1197IUVitamin C: 4.4mgCalcium: 78mgIron: 1.6mg
Keyword healthy whipped sweet potatoes, Whipped Sweet Potatoes, whipped sweet potatoes recipe
Tried this recipe?Let us know how it was!