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Texas Roadhouse Salmon

Texas Roadhouse Salmon

Enjoy the delightful taste of Texas Roadhouse Salmon, perfectly seasoned and cooked to perfection.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 146 kcal

Equipment

  • Cast Iron Skillet

Ingredients
  

Salmon Preparation

  • 4 oz salmon fillets
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • 1 whole lemon
  • 1 tablespoon olive oil
  • 3 cloves fresh garlic, minced
  • 4 tablespoon butter

Instructions
 

Cooking Instructions

  • Rinse salmon and pat dry with paper towels.
  • In a small bowl, mix together salt, pepper, garlic powder and lemon zest.
  • Rub flesh side of salmon filets with mixture of spices.
  • In a cast iron skillet, over medium-high heat, add olive oil to the pan.
  • Once pan is hot, add seasoned salmon fillets – skin side down. Cook for 3-4 minutes until the skin becomes crispy and golden brown.
  • Using a fish spatula, flip the salmon filets and cook for an additional 2-3 minutes.
  • After flipping salmon, add butter and minced garlic to pan. As butter melts, spoon garlic butter over the salmon fillets and add fresh lemon juice from ½ lemon.
  • Check the salmon temperature to be 125º for medium rare.
  • Remove salmon from pan and garnish with lemon wedge.

Notes

We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information may contain errors. For accurate results, use a nutrition calculator.

Nutrition

Serving: 1filletCalories: 146kcalCarbohydrates: 4gProtein: 1gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.5gCholesterol: 31mgSodium: 382mgPotassium: 62mgFiber: 1gSugar: 1gVitamin A: 358IUVitamin C: 15mgCalcium: 16mgIron: 0.3mg
Keyword easy salmon, fish dish, healthy dinner, salmon recipe, seafood, Texas Roadhouse Salmon
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